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Goldair FMC375 Operating Instructions Manual page 9

8 in 1 digital multi cooker

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Recipes – Grill/Saute function
Bacon and Eggs
Ingredients
Bacon
Eggs
Method
Turn on Multicooker and set to GRILL/SAUTE
function.
Place bacon in pan. When browned on both
sides, move to edge of Multicooker.
Break eggs into pan. When eggs start to firm,
place lid on Multicooker – this gives a nice
finish.
Grilled Summer Steak with Vegetables
Ingredients
¼ cup Dijon mustard with honey
1 teaspoon chopped fresh oregano
1 teaspoon chopped fresh thyme
1 teaspoon pepper
2 cloves finely copped garlic
4 lean steaks without bones
Method
Turn on Multicooker and set to GRILL/SAUTE
function.
Cook the steaks in the Multicooker until brown
on both sides. Now place the steaks on the
steam rack and place the other ingredients in
the non –stick inner pan.
Close the Multicooker and let everything cook
for another 10-12 minutes for medium steaks;
the steaks must be turned over once during the
cooking process.
Chicken Stir Fry with Vegetables Using
Ready Fresh pack
Ingredients
1 x 400g Ready Fresh BBQ Pack
1 x 150g Ready Sliced Meadow Mushrooms
2 Tbsp. canola or walnut oil
450-500g chicken breast or thigh - cubed
3 cups mixed vegetables
1 tsp garlic – crushed
1 lemon – zest and juice
4 tbsp fresh oregano – chopped
Salt and ground black pepper
Method
Turn on Multicooker and set to SAUTE/GRILL
function.
Heat the oil; add the chicken and sauté until
golden brown. Add the garlic, lemon zest and
400g BBQ Pack and 150g Ready Sliced
Meadow Mushrooms and stir fry another 5
minutes until the vegetables are just tender.
Stir through lemon juice and oregano. Season
with salt and pepper to taste.
Serves: 4
Grilled Summer Steak Using Ready Fresh
Pack
Ingredients
1 x 400g Ready Fresh Italian Pack
2 x 200-250g Steaks
2 tbsp olive oil
2 tbsp Dijon mustard
1 tbsp honey
¼ cup white wine
2 tbsp fresh oregano - chopped
2 tbsp fresh thyme - chopped
2 tsp garlic - crushed
Salt and ground black pepper
Method
Turn on Multicooker and set to GRILL/SAUTE
function.
Season steaks with salt and pepper, and sear
for 2 minutes on both sides. Remove and set
aside.
Heat olive oil in the Multicooker. Add in 400g
Italian Pack and garlic. Sauté for 2 minutes.
Stir through mustard, honey, white wine, fresh
herbs and season with salt and pepper.
Insert steam rack into Multicooker over the
vegetable mix and place seared steaks on top.
Put the lid on the Multicooker and let everything
cook for another 5 minutes for medium rare
steaks or 8 minutes for medium well steaks.
The steaks must be turned over once during the
cooking process.
Serves: 2
GRILL AND STIR FRY FUNCTIONS
Chicken with Pasta Marinara
Ingredients
Chicken
250gm pasta
3 cups marinara sauce
3 cup water
Mixed vegetables
Garlic bread
Method
Turn on Multicooker and set to GRILL/SAUTE
function and cook the chicken until brown. Place
the marinara sauce, water and the pasta in the
pan. Switch the 8 in 1 Multi Cooker to STIR
FRY. Place the vegetables on the steam rack
above the pasta. Close the 8 in 1 Multi Cooker
and cook for 15 minutes. Now place the garlic
bread with some butter on the steam rack next
to or on top of the vegetables. Close the lid and
let cook for another 4-5 minutes. Serve hot.

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