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¨ Model No. PFTL62580 Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satis- faction through direct assistance from our factory.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............2 BEFORE YOU BEGIN .
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14. Never start the treadmill while you are stand- THE TREADMILL on page 11.) You must be ing on the walking belt. Always hold the able to safely lift 45 pounds (20 kg) in order to handrails while using the treadmill. raise, lower, or move the treadmill.
BEFORE YOU BEGIN Thank you for selecting the PROFORM 625EX tread- at 1-800-999-3756, Monday through Friday, 6 a.m. ¨ mill. The 625EX treadmill combines advanced technol- until 6 p.m. Mountain Time (excluding holidays). To ogy with innovative design to let you enjoy an excellent help us assist you, please note the product model form of cardiovascular exercise in the convenience and number and serial number before calling.
OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord into a surge PERFORMANT LUBE , a high-performance lubricant.
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¥ DISTANCE/LAPS Measure your pulse, if desired. displayÑThis display shows the total dis- Stand on the foot rails and place your thumb on tance that you have the pulse sensor walked and the num- as shown. The ber of laps you have pulse sensor is Pulse Sensor completed (one lap equals 1/4 mile).
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right.
MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a.
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PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill perfor- 3ÓÐ4Ó...
CONDITIONING GUIDELINES Fat Burning WARNING: Before beginning this To burn fat effectively, you must exercise at a relatively or any exercise program, consult your physi- low intensity level for a sustained period of time. During cian. This is especially important for individu- the first few minutes of exercise, your body uses easily als over the age of 35 or individuals with pre- accessible carbohydrate calories for energy.
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A Cool-downÑFinish each workout with 5 to 10 min- Exercise Frequency utes of stretching to cool down. This will increase the flexibility of your muscles and will help prevent post-ex- To maintain or improve your condition, complete three ercise problems. workouts each week, with at least one day of rest be- tween workouts.
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PART LISTÑModel No. PFTL62580 R0898A Key No. Qty. Description Key No. Qty. Description Frame Console Assembly Catch Screw/Frame Guide Screw Front Wheel Frame Guide Motor/Pulley/Flywheel/Fan Rear Roller Motor Pivot Bolt Roller Guard Motor Tension Nut Platform Screw Motor Star Washer Foot Rail Motor Tension Washer Walking Platform...
ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following information: ¥ The MODEL NUMBER OF THE PRODUCT (PFTL62580). ¥...
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