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Model No. PFTL62582
Serial No.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assistance
from our factory.
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LAYS, PLEASE CALL DIRECT TO
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CUSTOMER HOT LINE:
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Mon.ÐFri., 6 a.m.Ð6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial
Number
Decal
USER'S MANUAL
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Table of Contents
Related Manuals for Pro-Form PFTL62582
Summary of Contents for Pro-Form PFTL62582
- Page 1 ¨ Model No. PFTL62582 Serial No. Serial Number Decal USER'S MANUAL QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satis- faction through direct assistance from our factory.
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............2 BEFORE YOU BEGIN . - Page 3 14. Never start the treadmill while you are stand- able to safely lift 45 pounds (20 kg) in order to ing on the walking belt. Always hold the raise, lower, or move the treadmill. handrails while using the treadmill. 20. Do not change the incline of the treadmill by 15.
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Page 4: Before You Begin
The model privacy of your home. And when youÕre not exercising, number of the treadmill is PFTL62582. The serial num- the unique 625EX can be folded up, requiring less than ber can be found on a decal attached to the treadmill half the floor space of other treadmills. -
Page 5: Assembly
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dis- pose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver , adjustable wrench , and scissors 1. - Page 6 4. Cut the indicated plastic tie from the Right Handrail (62). Next, feed the large wire tie and the Console Wire Harness (90) into the Right Handrail and out through the indicated bracket. Pull as much of the Console Wire Harness through the Right Handrail as possible.
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Page 7: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord into a surge PERFORMANT LUBE , a high-performance lubricant. - Page 8 CONSOLE DIAGRAM LED Track Displays Incline Display Program Indicators Manual Indicator Note: If there is a thin sheet of clear plastic on the face of the console, remove it. Pulse Sensor Clip Next, make sure that the key is removed from the con- CAUTION: sole and plug in the power cord (see HOW TO PLUG Before operating the...
- Page 9 Note: There are two twenty-minute programs and Note: If the program is too difficult or too easy, the two thirty-minute programs. The graphs on the left difficulty level of the program can be adjusted. Press side of the console show how the speed of the the SPEED button.
- Page 10 ¥ DISTANCE/LAPS Measure your pulse, if desired. displayÑThis display shows the total dis- Stand on the foot rails and place your thumb on tance that you have the pulse sensor walked and the num- as shown. The ber of laps you have pulse sensor is Pulse Sensor completed (one lap equals 1/4 mile).
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Page 11: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. -
Page 12: Maintenance And Trouble-Shooting
MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. - Page 13 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill perfor- 3ÓÐ4Ó...
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Page 14: Conditioning Guidelines
CONDITIONING GUIDELINES Fat Burning WARNING: Before beginning this To burn fat effectively, you must exercise at a relatively or any exercise program, consult your physi- low intensity level for a sustained period of time. During cian. This is especially important for individu- the first few minutes of exercise, your body uses easily als over the age of 35 or individuals with pre- accessible carbohydrate calories for energy. - Page 15 A Cool-downÑFinish each workout with 5 to 10 min- Exercise Frequency utes of stretching to cool down. This will increase the flexibility of your muscles and will help prevent post-ex- To maintain or improve your condition, complete three ercise problems. workouts each week, with at least one day of rest be- tween workouts.
- Page 16 PART LISTÑModel No. PFTL62582 R0499A Key No. Qty. Description Key No. Qty. Description Frame Rear Endcap Catch Screw/Frame Guide Screw Console Assembly Frame Guide Front Wheel Rear Roller Motor/Pulley/Flywheel/Fan Roller Guard Motor Pivot Bolt Platform Screw Motor Tension Nut Foot Rail...
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Page 18: Ordering Replacement Parts
To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following information: ¥ The MODEL NUMBER OF THE PRODUCT (PFTL62582). ¥ The NAME OF THE PRODUCT (PROFORM ¨...
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