Pro-Form 625PT User Manual
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Pro-Form 625PT User Manual

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Model No. PFTL69190
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assistance
from our factory.
TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
®
USER'S MANUAL
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!

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Summary of Contents for Pro-Form 625PT

  • Page 1 ® Model No. PFTL69190 Serial No. USER'S MANUAL Find the serial number in the location shown below. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction.

  • Page 2: Table Of Contents

    ® TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 BEFORE YOU BEGIN .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure less in length. Do not use an extension cord. that all users of this treadmill are adequately informed of all warnings and precautions.
  • Page 4 21. When using iFit.com CD’s and videos, an 24. Inspect and tighten all parts of the treadmill electronic “chirping” sound will alert you regularly. when the speed and/or incline of the treadmill is about to change. Always listen for the 25.

  • Page 5: Before You Begin

    And when you’re not exercising, number of the treadmill is PFTL69190. The serial num- the unique 625PT can be folded up, requiring less than ber can be found on a decal attached to the treadmill half the floor space of other treadmills.

  • Page 6: Assembly

    ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.
  • Page 7 3. Insert the upper end of a Handrail (85) into the right Upright (82) as shown. Note: It will be necessary to pivot the Handrail to the side and back repeatedly (see arrow A) while pushing on the Handrail (see arrow B) to insert it fully into the Upright.

  • Page 8: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord into a surge PERFORMANT LUBE , a high-performance lubricant.
  • Page 9 CONSOLE DIAGRAM Incline Display LED Track Displays Manual/Program Indicators Note: If there is a thin sheet of clear plastic Clip on the face of the console, remove it. home stereo, portable stereo, or computer and play CAUTION: special iFit.com CD programs (CD’s are sold sepa- Before operating the rately).
  • Page 10 HOW TO TURN ON THE POWER button is held down, the speed will change in in- crements of 0.5 mph. The speed range of the walking belt is 0.5 mph to 10 mph. Plug in the power cord (see HOW TO PLUG IN THE POWER CORD on page 8).
  • Page 11 TIME/MIN/MILE Measure your pulse, if desired. display—When the man- ual mode or an iFit.com Note: When using the pulse sensor, make sure program is selected, this that your hands are clean. The pulse sensor display shows the should also be kept clean with a damp cloth and elapsed time and your mild detergent.
  • Page 12 The program will con- HOW TO USE PERSONAL TRAINER PROGRAMS tinue in this way until the TIME/MIN/MILE display counts down to zero. The Insert the key into the console. walking belt will then See HOW TO TURN ON THE POWER on 10. slow to a stop.
  • Page 13 HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFit.com CD’s, the treadmill must be con- stereo has only a PHONES jack, see instruction C.
  • Page 14 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A.
  • Page 15 HOW TO CONNECT YOUR VCR HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFit.com CD’s or videocassettes, the treadmill with a built-in VCR, see instruction B.
  • Page 16 If the speed or incline settings are too high or too Follow your progress with the LED track and low, you can manually override the settings at any the four displays. time by pressing the SPEED or INCLINE buttons on the console. However, when the next “chirp” See step 5 on page 10.
  • Page 17 Follow the on-line instructions to start the HOW TO USE PROGRAMS DIRECTLY FROM program. OUR INTERNET SITE When you start the program, an on-screen count- down will begin. Our new internet site at www.iFit.com allows you to access a selection of programs that interactively con- Return to the treadmill and stand on the foot trol your treadmill to help you achieve your specific ex- rails.
  • Page 18 THE INFORMATION MODE/DEMO MODE Follow your progress with the LED track and the four displays. The console features an information mode that keeps track of the total number of hours that the treadmill has See step 5 on page 10. been operated and the total number of miles that the walking belt has moved.

  • Page 19: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

  • Page 20: Trouble-Shooting

    TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a.
  • Page 21 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- 3”–4”...

  • Page 22: Conditioning Guidelines

    CONDITIONING GUIDELINES uses easily accessible carbohydrate calories for en- WARNING: ergy. Only after the first few minutes does your body Before beginning this begin to use stored fat calories for energy. If your goal or any exercise program, consult your physi- is to burn fat, adjust the speed and incline of the tread- cian.

  • Page 23: Part List

    PART LIST—Model No. PFTL69190 R1099A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. No. Qty. Description No. Qty. Description No. Qty. Description Motor Belt Magnet Wheel Bolt Pulley/Flywheel/Fan Platform Screw Console Base Motor Nut Isolator...
  • Page 24 EXPLODED DRAWING—Model No. PFTL69190 R1099A...
  • Page 25 EXPLODED DRAWING—Model No. PFTL69190 R1099A...

  • Page 26: Ordering Replacement Parts

    • The NAME OF THE PRODUCT (PROFORM ® 625PT treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING attached in the center of this manual and the PART LIST on page 23).

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