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Model No. PFTL62581
Serial No.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assistance
from our factory.
TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
VISIT OUR WEBSITE:
www.proformfitness.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial
Number
Decal
USER'S MANUAL
®
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Table of Contents
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Summary of Contents for ProForm 625 EX
- Page 1 Model No. PFTL62581 Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satis- faction through direct assistance from our factory.
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Page 2: Table Of Contents
HOW TO FOLD AND MOVE THE TREADMILL ........ - Page 3 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 20. Do not change the incline of the treadmill by placing objects under the treadmill. 21. When folding or moving the treadmill, make sure that the storage latch is fully closed.
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Page 4: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the PROFORM mill. The 625EX treadmill combines advanced technol- ogy with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. And when you’re not exercising, the unique 625EX can be folded up, requiring less than half the floor space of other treadmills. -
Page 5: Assembly
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dis- pose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver 1. - Page 6 Upright (32) as shown. Press the Allen Wrench (102) into the Adhesive Clip. 8. Make sure that all parts are tightened before you use the treadmill. To protect the floor or carpet, place a mat under the treadmill. Plastic Bracket...
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Page 7: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. They will deteriorate the walking belt and cause excessive wear. -
Page 8: Console Diagram
(see HOW TO PLUG IN THE POWER CORD on page 7). Step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothing. Follow the steps below to operate the console. - Page 9 Note: After the buttons are pressed, it may take a moment for the treadmill to reach the se- lected incline setting. Follow your progress with the LED track and the four displays.
- Page 10 The TIME/PACE display will show the total number of hours the treadmill has been used. The SPEED display will show the total number of miles accumulated on the treadmill. To exit the information mode, remove the key from the console.
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Page 11: How To Fold And Move The Treadmill
HOW TO LOWER THE TREADMILL FOR USE 1. Refer to drawing 2 above. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, slide the storage latch to the left and hold it. Pivot the treadmill down until the frame is past the storage latch. -
Page 12: Maintenance And Trouble-Shooting
PROBLEM: The power turns off during use SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see 1. c. above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in. - Page 13 3 to 4 inches off the walking platform. Be careful to keep the walking belt centered. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened.
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Page 14: Conditioning Guidelines
If your goal is to burn fat, adjust the speed and incline of the treadmill until your heart rate is near the lowest number in your training zone. -
Page 15: Suggested Stretches
A Cool-down—Finish each workout with 5 to 10 min- utes of stretching to cool down. This will increase the flexibility of your muscles and will help prevent post-ex- ercise problems. SUGGESTED STRETCHES The correct form for several basic stretches is shown in the drawings at the right. -
Page 16: Ordering Replacement Parts
• The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached to the center of this manual). If possible, place the treadmill near your telephone for easy reference when calling. ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of pur- chase. - Page 17 REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL. Save this page for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual.
- Page 18 PART LIST—Model No. PFTL62581 Key No. Qty. Description Frame Catch Screw/Frame Guide Screw Frame Guide Rear Roller Roller Guard Platform Screw Foot Rail Walking Platform Magnet Front Roller/Pulley Walking Belt Rear Isolator Rear Isolator Bolt Latch Warning Decal Belly Pan Screw Belly Pan Isolator Frame Pivot Bolt...
- Page 19 EXPLODED DRAWING—Model No. PFTL62581 R0998A...
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