Stamina 1333 Precision Power Owner's Manual
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Stamina 1333 Precision Power Owner's Manual

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Owner's Manual
Product May Vary Slightly From Pictured.
CAUTION:
Weight on this product should not exceed 250 lbs.
This Product is Distributed Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service
1 (800) 375-7520
www.staminaproducts.com
WARNING
!
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
d i s c o n t i n u e u s e o f t h i s
equipment. Serious bodily
i n j u r y c a n o c c u r i f t h i s
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify
the following number :
Model#: 35-1333
STAMINA PRODUCTS
MADE IN TAIWAN
©
2014 Stamina Products, Inc.
2014, 10

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Summary of Contents for Stamina 1333 Precision Power

  • Page 1 CAUTION: Weight on this product should not exceed 250 lbs. This Product is Distributed Exclusively by STAMINA PRODUCTS MADE IN TAIWAN 2040 N. Alliance, Springfield, MO 65803 Customer Service © 2014 Stamina Products, Inc. 1 (800) 375-7520 2014, 10 www.staminaproducts.com...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS Safety Instructions ........2 Conditioning Guidelines ......13 Before You Begin ........4 Warm-Up and Cool-Down ......14 Equipment Warning, Caution & Notice Labels ... 5 Warranty ............. 15 Hardware Identification Chart ....6 Product Parts Drawing ......16 Assembly Instructions ........

  • Page 3: Customer Service

    Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time. Friday, 8:00 A.M. - 3:00 P.M., Central Time. ONLINE TELEPHONE MAIL CUSTOMER SERVICE CUSTOMER SERVICE CUSTOMER SERVICE STAMINA PRODUCTS, INC. customerservice@staminaproducts.com Tel: 1 (800) 375-7520 Fax: (417) 889-8064 ATTN: Customer Service www.staminaproducts.com P.O. Box 1071 Springfield, MO. 65801-1071...

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for choosing the 1333 Precision Although Stamina constructs its products with Rower. We take great pride in producing this the finest materials and uses the highest standards quality product and hope it will provide many hours...

  • Page 5: Equipment Warning, Caution & Notice Labels

    EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the 1333 Precision Rower. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. Labels are larger than actual size CAUTION LABEL(48) SHOCK CAUTION(26)

  • Page 6: Hardware Identification Chart

    HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.

  • Page 7: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.
  • Page 8 ASSEMBLY INSTRUCTIONS STEP 3 Slide the RIGHT and LEFT HANDLEBARS(16, 17) onto both sides of the MAIN FRAME(1) and secure with the SECURING CAP(14) and ROUND HEAD BOLTS(M6x1x25mm)(40). STEP 4 Refer to the illustration. Attach the lower ends of the SHOCKS(11) onto both sides of the MAIN FRAME(1) with BUTTON HEAD BOLTS(M8x1.25x15mm)(41), LOCK WASHERS(M8)(31), and WASHERS(ø8xø23x2mm thick)(33).
  • Page 9 ASSEMBLY INSTRUCTIONS STEP 5 Attach the CENTER BEAM(18) to the MAIN FRAME(1) with BUTTON HEAD BOLTS(M8x1.25x25mm) (42). Attach the STOPPERS(20) to the CENTER BEAM(18) with HEX HEAD BOLTS(M8x1.25x120mm) (47) and NUTS(M8x1.25)(35). STEP 6 Run the SENSOR WIRE(27) through the square hole on the METER HOUSING(23), then attach the METER HOUSING(23) to the CENTER BEAM(18) with ROUND HEAD SCREWS(M5x15mm)(39).
  • Page 10 ASSEMBLY INSTRUCTIONS STEP 7 Attach the SEAT(28) to the SEAT CARRIAGE(24) with the LOCK WASHERS(M8)(31) and BUTTON HEAD BOLTS(M8x1.25x35mm)(43). STEP 8 Slid the SEAT CARRIAGE(24) onto the CENTER BEAM(18). Attach the STOPPERS(20) to the CENTER BEAM(18) with HEX HEAD BOLTS(M8x1.25x120mm)(47) and NUTS(M8x1.25)(35). Press the the CENTER BEAM CAP(21) into the back end of the CENTER BEAM(18).
  • Page 11 USE INSTRUCTIONS USING THE FITNESS METER POWER ON: Handlebar movement or press any button. POWER OFF: Automatic shut off after 4 minutes of inactivity. Functions Display MODE : Press and release to select each function for display on Main Display or preset target values. Press the button and hold it down for two seconds to reset all functions to zero.

  • Page 12: Operational Instructions

    3. Verify that all nuts and bolts are present and properly tightened. Replace missing nuts and bolts. Tighten loose nuts and bolts. 4. Verify that the CAUTION LABEL(48) is in place and easy to read. Call Stamina Products immediately at 1-800-375-7520 for a replacement CAUTION LABEL(48) if it is missing or damaged.

  • Page 13: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs.

  • Page 14: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place.

  • Page 15: Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071, or email us at customerservice@staminaproducts.com, or call us at 1-800-375-7520.

  • Page 17: Parts List

    PARTS LIST PART# PART NAME Main Frame Moving Wheel Spacer Pedal Cap Endcap (ø76mm) Handlebar Bumper Rectangular Plug (25mm x 75mm) Rear Stabilizer Round Plug (ø31.8mm) Dome Plug (ø31.8mm) Shock Bushing w/ chamfer Bushing Securing Cap Foam Grip Right Handlebar Left Handlebar Center Beam Foam Block...

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