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O
C
PTIONAL
HANNEL
If Favorites and/or Channel List options are enabled, an Options menu will be enabled for selecting a
desired channel selection interface.
DD. CHANNEL SELECT: Accesses the Channel Select keypad.
EE. FAVORITE: If enabled, use to toggle to Favorite Channel selection. See Section 5.1 System
Options Menu, TV / FM Radio Settings for more information.
FF. CHANNELS LIST: If enabled, use to toggle to Channel List selection. See Section 5.1 System
Options Menu, TV / FM Radio Settings for more information.
GG. ADVANCED CONTROL: Use to access advanced picture/audio control menu. See Section 5.1
System Options Menu, TV / FM Radio Settings for more information.
HH. SECURE CHANNEL: If enabled, use to access a dedicated channel for non-broadcast usage.
This channel may require a password for viewing. See Section 5.1 System Options Menu,
TV / FM Radio Settings for more information.
JJ. FM SELECTION: FM On/OFF: If enabled, use to access FM Radio. See Section 5.1 System
Options Menu, TV / FM Radio Settings for more information.
KK. FM CONTROLS: If enabled, use to access available FM Radio stations. Use the seek forward
and back buttons to select the next available station. See Section 5.1 System Options Menu,
TV / FM Radio Settings for more information.
Additional buttons appearing in the Workout Progress Screen for different workouts:
TIME IN ZONE: Displays the accumulated time that the heart rate stays within the selected target
zone* for a Heart Rate Zone Training workout. See section 3, titled Heart Rate Zone Training
Exercise, for more information.
ENTER WEIGHT: Appears in the Quick Start workout. Choose ENTER WEIGHT so that METs,
Watts, and Calories Burned/Calories per Hour can be computed and displayed as workout statistics.
* Target Heart Rate (THR) is a percentage of the theoretical maximum. For example, a 40-year-old user's THR for the
FAT BURN workout is 117. This workout targets 65 percent of the maximum, so the equation would be (220-40)*.65=117
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METs
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