Variable resistance triple-action air cycle (12 pages)
Summary of Contents for Weslo Pursuit 102
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All manuals and user guides at all-guides.com Model No. WLEVEX12920 USER'S MANUAL Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, please call: 08457 089 009 Or write: ICON Health &...
Congratulations for selecting the new WESLO Service Department at 08457 089 009. To help us ® PURSUIT 102 exercise cycle. Cycling is one of the assist you, please note the product model number and most effective exercises for increasing cardiovascular serial number before calling.
All manuals and user guides at all-guides.com ASSEMBLY Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable spanner , Phillips screw- driver , and pliers...
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All manuals and user guides at all-guides.com 3. Whilst another person holds the Upright (13) in the position shown, connect the Upper Wire (36) to the Reed Switch Wire (43). Cut and remove the zip tie holding the Reed Switch Wire to the Frame (1). Next, Be careful to connect the Resistance Cable (19) to the Lower Cable avoid pinching...
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All manuals and user guides at all-guides.com 5. Hold the Console (16) near the Handlebar (15). Connect the ground wire to the Handlebar with the Ground Screw (27). Insert the console wire into the indicated hole in the Handlebar. Move the Console (16) toward the Handlebar (15), at the same time inserting the excess ground wire up into Console the hole in the underside of the Console.
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All manuals and user guides at all-guides.com 8. Turn the indicated Adjustment Knob (9) counterclock- wise and remove it. Insert the Seat Post (5) into the Frame (1). Align one of the adjustment holes in the Seat Post with the indicated hole in the Frame. Insert the Adjustment Knob into the Frame and the Seat Post, and turn the Knob clockwise until it is tight.
All manuals and user guides at all-guides.com HOW TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT POST HOW TO ADJUST THE PEDAL STRAPS For effective exer- To adjust the pedal cise, the seat straps, first pull the should be at the ends of the straps proper height.
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All manuals and user guides at all-guides.com FEATURES OF THE CONSOLE HOW TO OPERATE THE CONSOLE The easy-to-use console features six modes that pro- Make sure there are batteries in the console (see vide instant exercise feedback during your workouts. BATTERY REPLACEMENT on page 11).
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All manuals and user guides at all-guides.com 3. Measure your heart rate, if desired. Make sure you are applying the proper amount of pressure to the pulse sensor. Try the pulse sensor To measure your several times until you become familiar with it. heart rate, stop Remember to sit still whilst measuring your heart pedaling and...
All manuals and user guides at all-guides.com MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the exercise cycle reg- ularly. Replace any worn parts immediately. To clean the exercise cycle, use a damp cloth and a small amount of mild detergent. Important: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight.
All manuals and user guides at all-guides.com CONDITIONING GUIDELINES The following guidelines will help you to plan your During the first few minutes of exercise, your body exercise program. Remember that proper nutrition uses easily accessible carbohydrate calories for ener- and adequate rest are essential for successful results.
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All manuals and user guides at all-guides.com SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips.
• the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see page 14) WESLO is a registered trademark of ICON Health & Fitness, Inc. Part No. 186223 R1002A...