Tension Adjustment - Progear Fitness Air Elliptical Owner's Manual

Adjusting the Tension Control Knob
To increase the tension, turn the tension control knob in a
clockwise direction.
To decrease the tension, turn the tension control knob in a
counterclockwise direction.
After prolong use of the elliptical trainer, the strap will
begin to stretch out and it will become necessary to
tighten the strap for optimum performance.
1. Before tightening the strap, the tension knob must be
set to its lowest setting. To do this turn the knob in a
counterclockwise direction until it is at its lowest setting.
Do not continue to turn the knob after reaching its
lowest or highest setting for it may damage the knob.
2. To tighten, undo the buckle of the plastic clip and then
pull the top strap on the front of the unit away
(downward). Close the buckle of the plastic clip to lock
in place. Only minimal adjustment is needed.
3. Without changing the tension, you should now be able
to feel a little resistance (i.e. the flywheel is not turning
freely). If you are satisfied with the base level tension,
then you may select the desired tension and continue
exercising.

TENSION ADJUSTMENT

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Tension Control Knob