Related Manuals for Lifecycle 95R
Summary of Contents for Lifecycle 95R
- Page 1 95R Inclusive Recumbent Lifecycle Exercise Bike Base ® Owners Manual 05/21/10 / M051-00K66-B147 inclusive fitness accredited item 2007 2012...
- Page 2 ORPORATE EADQUARTERS 5100 River Road Schiller Park, Illinois 60176 • U.S.A. 847.288.3300 • FAX: 847.288.3703 800.735.3867 (Toll-free within U.S.A., Canada) Global Website: www.lifefitness.com NTERNATIONAL FFICES Germany & Switzerland All Other EMEA countries & MERICAS distributor business C-EMEA* Life Fitness Europe GMBH North America Bijdorpplein 25-31 Siemensstraße 3...
- Page 3 Before using this product, it is essential that this ENTIRE operation manual and ALL installation instructions be read. This will help in setting up the equipment quickly and in instructing others on how to use it correctly and safely. Class (Inclusive): Professional and / or commercial use. CAUTION: Any changes or modifications to this equipment could void the product warranty.
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Page 4: Table Of Contents
95R Inclusive Recumbent Lifecycle Exercise Bike Base ........ - Page 5 See "Specifications" page in this manual for product specific features. Statement of Purpose: The Life Fitness Inclusive Recumbent Lifecycle Exercise Bike is a speed-independent machine that simulates the movements of riding a bicycle at various speeds and levels of resistance.
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Page 6: Getting Started
• Keep the area around the Inclusive Recumbent Lifecycle Exercise Bike clear of any obstructions, including walls and furniture. Ensure that there is at least three feet of clearance behind the Inclusive Recumbent Lifecycle Exercise Bike. • Use caution when mounting or dismounting the Inclusive Recumbent Lifecycle Exercise Bike. Use the stationary handlebar whenever additional stability is required. -
Page 7: Setup
Pedal for 20 minutes at 40 RPM or faster during a workout to charge the battery. The pedal action during work- outs keeps the battery charged. If the Inclusive Recumbent Lifecycle Exercise Bike is powered by the external 36V DC... - Page 8 A properly adjusted seat is extremely important in any bike-oriented exercise activity and the Inclusive Recumbent Lifecycle Exercise Bike is no exception. If the seat is too close, excessive strain will be placed on the knees and quadriceps muscles; if the seat is too far, the resulting reaching action will irritate the feet, ankles, hips and knees.
- Page 9 The Velcro type safety straps on the pedals of the Inclusive Recumbent Lifecycle Exercise Bike can be adjusted to fit a variety of shoe sizes. Pull the D-ring (H) upward to separate the two surfaces of the Velcro on the strap (I). Put the foot on the pedal (J) underneath the strap.
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Page 10: Service And Technical Data
Service and Technical Data Preventive Maintenance Tips The Inclusive Recumbent Lifecycle Exercise Bike is backed by the engineering excellence of Life Fitness and is one of the most rugged and trouble-free pieces of exercise equipment on the market today. Commercial Life Fitness products have proven to be durable in health club, college, and military fitness facilities the world over. -
Page 11: Troubleshooting The Optional Polar
® Troubleshooting the Optional Polar Telemetry Heart Rate Chest Strap Heart Rate Reading Is Initially Detected then Lost or Abnormally Elevated Malfunction Probable Cause Corrective Action Use of personal electronic devces, such as cell phones and portable MP3 players, caus- es external noise interference. - Page 12 ® Troubleshooting the Optional Polar Telemetry Heart Rate Chest Strap CONTINUED Heart Rate Reading Is Erratic Or Absent Entirely Malfunction Probable Cause Corrective Action Belt transmitter electrodes are Wet the belt transmitter elec- not wet enough to pick up accu- trodes (see Section 3.2).
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Page 13: Troubleshooting The Lifepulse
Troubleshooting the Lifepulse System Sensors If the heart rate reading is erratic or missing, do the following: • Dry hands if necessary to prevent slipping. • Apply hands to the sensors that are set into the side handlebars or armrests. •... -
Page 14: Specifications
PECIFICATIONS 95R Inclusive Recumbent Lifecycle Exercise Bike Base Designed use: Heavy/Commercial Maximum user weight: 181.44 kilograms / 400 pounds Power requirements: Self powered. External power is optional. Pedal size: 166.6 millimeters x 140.9 millimeters / 6.56 inches x 5.5 inches...