Nike HRM TRIAX 15 Instructions Manual page 5

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MAKING ADJUSTMENTS TO MODE SETTINGS
Within each mode there are various settings which you can adjust. All
these settings are adjusted in a similar way.
1: Press MODE/NEXT to select the desired mode.
2: Press and hold ADJUST/EXIT for two seconds. A message like "HOLD to
ADJUST" or "HOLD to SET" is displayed. An element begins blinking. This
is the adjustable element. The symbols "+" and "-" will appear on the
display, indicating that LAP/PLUS and SPLIT/MINUS will increase or
decrease the adjustable element.
3: Press LAP/PLUS to increase or advance the flashing element.
4: Press SPLIT/MINUS to decrease or reverse the flashing element.
5: Press MODE/NEXT to cycle to the next adjustable element.
6: Repeat steps 3-5 until all adjustable elements are set.
7: Press ADJUST/EXIT to save changes.
When adjusting mode settings the bottom line usually tells you what you
are adjusting!
ADJUSTABLE ELEMENTS IN EACH MODE
TIME MODE
Seconds, Hours, Minutes, Day, Month,
Day/Month, 12/24 and Year.
PULSE MODE
High Zone Limit, Low Zone Limit and Zone Alarm
on/off.
ADJUST
GRAPH MODE
Press and hold ADJUST/EXIT
Sample Time.
to adjust mode settings.
TIMER MODE
Seconds, Minutes, Hours and Segment Number.
ALARM MODE
Hours, Minutes and Time Zone.
TIME
In TIME mode you can set the time and calendar information
for two time zones.
You can also set a chime to sound at the press of any button,
and on the hour, every hour.
SET TIME OF DAY AND CALENDAR
INFORMATION
See Making Adjustments to Mode Settings.
CHANGE TIME ZONES
1. In TIME mode, press and hold SPLIT/MINUS.
The alternate time zone information appears.
2. Release the button when time zone indicator stops flashing.
3. Follow instructions in Making Adjustments to Mode Settings to set
the time and calendar information for the alternate time zone.
Hold SPLIT/MINUS for fewer than 3 seconds for a brief display of
alternate time zone information.
TURN THE CHIME ON/OFF
Press SPLIT/MINUS.
The toggles on and off each time the button is pressed.
Most people like easy access to TIME mode. Press and hold MODE/NEXT
for one second in any mode for quick return to TIME mode.
PULSE MODE
In PULSE mode you can view your heart rate and access zone
training information.
PULSE MODE DISPLAY
Your HRM Triax 15 features a graphic display of where
your heart rate is within your exercise zone. If your
heart rate is higher than your upper limit the word "HI"
appears in the display with a
lower than your lower limit the word "LO" appears in the
display with an .
. If your heart rate is
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