5.1 DISPLAY LAYOUT....................DISPLAY FUNCTIONS..................DISPLAY KEYS....................SAFETY FEATURES................... 5.5 WORKOUT TIME LIMIT SETTING..............CHAPTER 6: HOW TO USE YOUR T631 TREADMILL 6.1 STARTING YOUR TREADMILL................6.2 QUICK START...................... 6.3 WORKOUT SETUP....................6.4 WORKOUT PROGRAMS..................6.5 USER PARAMETER SETTINGS................. ABOUT HEART RATE DETECTION AND PRESENTATION CHAPTER 7: 7.1 HEART RATE TELEMETRY................
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CHAPTER 8: GUIDELINES FOR EXERCISE 8.1 HOW HARD SHOULD I EXERCISE?..............8.2 HOW LONG SHOULD I EXERCISE?..............8.3 HOW OFTEN SHOULD I EXERCISE?..............CHAPTER 9: MAINTENANCE 9.1 TREADMILL LUBRICATION KIT................. 9.2 THE LUBRICATION PROMPT................9.3 CLEARING THE SERVICE NEEDED MESSAGE..........9.4 MANUAL LUBRICATION PROCEDURE............
2.2 ABOUT THIS MANUAL This manual provides instructions for the assembly, installation, and operation of the SportsArt T631 Treadmill. Please study this manual thoroughly to prevent injury to exercisers and damage to the product. Please save these instructions for future reference.
CHAPTER 3- UNPACKING THE TREADMILL 3.1 COMPONENTS IN THE CARTON Assembly Parts Name Qty No. Description Display Left pedestal Handlebar assembly Owner manual Right pedestal Hardware kit Feeder cord Power cord Waterproof ring Applicator tube Main frame Silicone lubricant Right side cover Left side cover...
CHAPTER 4-PRODUCT ASSEMBLY 4.1 INSTALLATION REQUIREMENTS The challenge of product installation depends highly on the area in which the product will be used. Stairs, doorways, and other obstacles must be considered in planning for product installation. Please ensure the safety of people and property in planning the installation of any product.
5.3 DISPLAY KEYS The following explains key functions briefly. For a more thorough explanation, refer to the treadmill operation section. 1. START Press the START key to exercise with the benefit of user information. Then follow prompts to proceed. 2. QUICK START The QUICK START key allows you to start exercising immediately without first inputting age and weight information.
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10.ZONE TRAINER The ZONE TRAINER program turns any workout into a heart rate control workout. It makes your current heart rate your heart rate target. The incline position will automatically adjust to maintain your target heart rate. 11.CARDIO/ WT LOSS The CARDIO program is a heart rate control program that maintains a target heart rate in the optimal range for cardio conditioning.
5.4 SAFETY FEATURES This safety key must be in place for the treadmill to operate. This afety device is intended to stop the treadmill should a user stumble and fall. When the safety key is not in place, the message “SAFETY KEY” appears as a reminder to put the safety key in its proper place.
CHAPTER 6-HOW TO USE YOUR T631 TREADMILL 6.1 STARTING YOUR TREADMILL Your SportsArt Fitness treadmill has many outstanding electronic features that can help you get the most out of your workout. By thoroughly understanding the display functions, you can greatly improve your workout experience. Please read the following instructions to begin your workout.
COOL DOWN When an exercise goal (time or distance) is obtained, “COOL DOWN” will appear on the message window. The treadmill will enter a two-minute cool down mode. Exercise time will show “2:00”. Speed will slow to a stop within two minutes, and the incline will gradually return to the 0% position.
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HILL There are three hill workout courses. Press the HILL key repeatedly to toggle through the three courses. When your preferred workout course appears, press the ENTER key to confirm your choice. WT LOSS or CARDIO These programs employ what is called Heart Rate Control (HRC) technology to adjust speed or incline to maintain a specific target heart rate.
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FIT TEST FIT TEST programs include the following physical fitness tests Bruce, Gerkin, WFI, Army, Marines, Navy, Air Force, and PEB. When you press the <FIT TEST> key, “BRUCE” appears, press the<INCLINE▲▼> key to toggle to other fitness test programs. When your preferred program name appears, press the<ENTER>...
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At this point, the message screen shows “TEST END - xx MIN” , where xx represents the rest time period. Then a score appears as “ SCORE - ???", where ??? represents the user’s maximum VO2 consumption Speed then slows to 3 MPH; incline declines to 0%;...
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A gender prompt, M/F, will appear. Press <INCLINE ▲/▼> keys to select your gender. Then press the <ENTER> key to confirm the setting and proceed to select either the walking or the running test. “1-WALK 2-RUN” will appear. To select the walking test, press the numeric <1> key or the <ENTER>...
When the test comes to completion, or when someone presses the <STOP> key, the message window will show “YOUR SCORE- xxx ”, where xxx represents a number from zero to 100).After the test score disappears, the startup banner screen will appear. Test scores are a function of age, gender, and time to completion.
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2. The total accumulative distance appears as follows. Press ENTER to display the total time. 3. The total accumulative time is shown as below. Press ENTER to display the version of the software. 4. Display the software version. A. The 14-segment display will show the control board version: "CTL XXXXX –XX". Press ENTER to continue.
CHAPTER 7-ABOUT HEART RATE DETECTION AND PRESENTATION Heart rate detection functions are optional and may not be included in your particular model. If your bike is equipped with these functions, please note the following information. 7.1 HEART RATE TELEMETRY The word "telemetry heart rate" refers to the detection of the heart rate, usually via a strap worn on the exerciser's chest, and transmitted over the air for reception by a receiver built into the product.
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4.The vibration of treadmills at speeds over 4mph/6.4kph makes heart rate detection difficult. Also, if your hands move, heart rate detection becomes difficult. SUGGESTIONS For better heart rate detection, keep hands in one place on the contact plates. Or wear a telemetry heart rate strap on your chest. NOTE: AVOID STATIC ELECTRICITY In cold, dry areas, static electricity can interfere with unit operation.
9.3 CLEARING THE SERVICE NEEDED MESSAGE A. When the ”SERVICE NEEDED- APPLY LUBE” message appears, simultaneously press and hold INCLINE▲+INCLINE▼+ 0 for two seconds. The motor will operate at a low speed, allowing lubricant to spread evenly on the walk belt. The display will show the following message: ”PLEASE PRESS THE STOP KEY AFTER FINISHING LUBRICATION”.
9.6 MAINTENANCE TASK LIST (TREADMILLS) Like cars, fitness products require maintenance. Regular maintenance extends product life, and failure to maintain products can void the manufacturer's warranty. Copy the maintenance log sheet, and record maintenance work for each fitness product. Daily tasks 1.
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Caution Please follow standard safety precautions when working on this product. ‧ Electronic components can carry an electrical charge even after the product has been turned off. For safety, turn off unit power. Wait five minutes to allow capacitors to discharge. Then disconnect the power cord from the wall socket (if applicable). Only after such steps have been completed should covers be removed and electronic components accessed.
ERROR MESSAGES 1. Display format: 2. Explanations for each error message: ERROR 1 1 The AC servo motor encoder is out of order. Please re-start the unit. ERROR 1 2 The AC servo motor is overheated. Speed is restricted to half. ERROR 1 3 The AC servo motor suddenly accelerated.
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