Nike triax c5 User Manual
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Nike triax c5 User Manual

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See also: Owner's Manual
Enlarged version
Information is Power
By measuring intensity (heart rate) and
duration (time) you can avoid over training,
help prevent injury, and maximize your chances
of achieving your goals.
triax c5
features
• Adjustable target heart rate zone
• Simplified exercise chronograph
• Data: average heart rate, time in zone,
exercise time
• Time / Day / Date / Alarm
1
Heart Rate Transmitter
Your Heart Rate Transmitter reads
the electrical impulses of your heart
and transmits data to your watch.
It is one of the most accurate ways
to measure heart rate. The Transmitter
will function automatically if it is worn
correctly within a meter of the watch.
The Transmitter is ergonomically
designed to fit comfortably during
all types of exercise.
ATTENTION: Anyone beginning an exercise regimen
for the first time (especially users of pacemakers
or other implanted devices) should consult their
physician or health professional before using
the heart rate monitor.

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Summary of Contents for Nike triax c5

  • Page 1 It is one of the most accurate ways to measure heart rate. The Transmitter will function automatically if it is worn correctly within a meter of the watch. triax c5 features The Transmitter is ergonomically designed to fit comfortably during •...

  • Page 2: Table Of Contents

    Contents Quick Start ............... . 3 TIME mode Set Time .

  • Page 3: Quick Start

    Quick Start Follow steps through to position the Heart Rate Transmitter and go for a run. Push tab up through slot Press down tab until flush. in HR Transmitter. Attach other side of HR Transmitter Generously wet both around chest. Position on rib cage just grooved areas on the back below the breast plate.
  • Page 4 RUN mode views Start RUN Heart Rate View No Heart Rate Displayed If you see three blinking lines in the display, the watch is not Chronograph receiving transmission from View the Heart Rate Transmitter. Run through the Quick Start again or see page 10 Troubleshooting.

  • Page 5: Time Mode

    Set Time Follow steps through to set the time and date. EXIT Turn Chime ON/OFF Chime sounds at the press of any button. 3 SEC Electrolight ON/OFF Scroll to TIME mode Press button to select adjustable element. Set hour Set minutes Set seconds Set day Set month...

  • Page 6: Set Alarm

    Set Alarm Follow steps through to set the alarm. EXIT Turn Alarm ON/OFF The alarm icon will show in the display of any 3 SEC mode when the alarm is turned ON. Scroll to TIME mode Press button to select adjustable element.

  • Page 7: Run Mode

    Setting Heart Rate Zone Follow steps through to set heart rate zone limits and turn zone alarm ON / OFF. EXIT 3 SEC Out-of-Zone Indicators If your heart rate is out of your zone the LO or HI indicators will flash in the display.

  • Page 8: Using The Chronograph

    Using the Chronograph Follow steps through to use the chronograph. Start A blinking stopwatch will appear Stop The blinking stopwatch will disappear Scroll to Press button to switch RUN mode views at any time during your workout. Clear 3 SEC Scroll to Chronograph View...

  • Page 9: Heart Rate Intensity Chart

    Heart Rate Intensity Chart This is another way to gauge your approximate heart rate zones based on sex, age and weight. Starting with your Max Heart Rate, use the chart to help calculate your zones depending on the intensity of your workout. Note this formula may not work for everyone.

  • Page 10: Troubleshooting

    Troubleshooting Specifications No heart rate displayed on watch: IP code: IPX8 Applied Part: Type CF The grooved sensors may not be wet enough. Storage: Standard Conditions (within operating temperature) Wet and try again. It is recommended that you wear the Heart Rate Transmitter directly against your skin. Watch If you are wearing the HR Transmitter over clothing, try getting the clothing wet also.

  • Page 11: Battery

    Activating the Electrolite feature will contribute to battery drain. Battery Replacement: Follow steps below to replace your watch battery. For best results, you can have Nike’s authorized service center change the watch battery. Twist and Insert a CR2032,...

  • Page 12: Service Centers

    Two-Year Limited Warranty Service Centers Your NIKE watch is warranted to be free of defects in materials or workmanship, USA: 800-359-2508 Parsec Enterprises, Inc. under normal use, for a period of two years from the date of delivery. This limited 7501 N.

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