Nike TRIAX INSPIRE User Manual
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Nike TRIAX INSPIRE User Manual

Fitness watch
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Your h r
m[ triax inspire
watch is engineered to provide quick, one-
touch access to critical training information.
Used properly, this heart rate monitor will help you train more
effectively by delivering accurate and timely heart rate readings. If your
goal is to improve fitness or just lose weight, you will find this to be a
valuable tool.
This manual offers step-by-step operational instructions to help
identify programmable features and functions of each mode. It is not
the goal of this manual to provide all the information necessary to
embark upon a training regimen. Good sources for that information
include books, internet sites and professional trainers that are
affiliated with most health clubs. The h r m
part of an intelligent exercise plan.
Before beginning any exercise regimen, consult your physician or
health professional. There are numerous factors to consider when
determining pace limits and exercise intensity levels. Some of
these factors include age, exercise frequency and overall physical
fitness.
Look for the
symbol throughout this manual to identify
especially useful and important information.
[ triax inspire
is just one
C ONTE NTS
GETTING STARTED . . . . . . . . . . . . . . . . . . . . . . . . . 4
CHEST TRANSMITTER . . . . . . . . . . . . . . . . . . . . . . 6
MODES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
TIME . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
PULSE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
ABOUT ZONE TRAINING . . . . . . . . . . . . . . . . . . . . . . . . 11
CHRONOGRAPH . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
ALARM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . 13
SPECIFICATIONS . . . . . . . . . . . . . . . . . . . . . . . . . . 14
WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
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Summary of Contents for Nike TRIAX INSPIRE

  • Page 1 C ONTE NTS Your h r m[ triax inspire watch is engineered to provide quick, one- GETTING STARTED ......4 touch access to critical training information.
  • Page 2 G ET TI NG STARTE D We’ve tried to make this watch as easy to use as possible, and have BUTTON FUNCTIONS/RIGHT SIDE taken great care to make the button functions consistent and clear. The buttons on the right side of the watch offer more functions than Even if you don’t read the entire manual, you can operate your watch if the buttons on the left side.
  • Page 3 This information is then transmitted to your watch. h r m [ triax inspire operates best if TIME both sensors on the grooved part of Time and calendar information.
  • Page 4 MAKING ADJUSTMENTS TO MODE SETTINGS TIME There are various settings within each mode. In TIME mode, view time and calendar information. All settings are adjusted in a similar fashion. Set chime to sound at the press of any button and on the hour, every hour. 1.
  • Page 5 PULSE MODE ABOUT ZONE TRAINING m[ triax inspire displays heart rate in beats per minute, Zone training involves setting an upper and lower pace limit, and and allows you to create an exercise zone with high and low limits. controlling the intensity of workouts to keep your heart rate within If heart rate is higher than upper limit, HI will blink in the display.
  • Page 6 CHRONOGRAPH ALARM View heart rate, elapsed time and split times. Set an alarm that will sound for 20 seconds, or until any button is pressed. START MEASURING TIME/VIEW HEART SET AN ALARM RATE See MAKING ADJUSTMENTS TO MODE In CHRO mode, press START/+ SETTINGS.
  • Page 7 Return defective watch and store receipt to place of purchase. If there is a covered defect, the defective parts or watch will be repaired or replaced, at Nike’s option, with the same product (if available) or a similar product of equal price.

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