HELIX H901 Assembly Manual page 9

Aerobic lateral trainer
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3/ ASSEMBLY
7
10
11
12
13
8
Next, Turn the Tension adjustment knob all the way to the
left to level one. This should release the tension on the black
"sleeve" that is surrounding the cable as shown in Figure #7.
If the adjustment has not completely loosened the tension on
the sleeve, Pull up on the Center Upright Tube as shown in
Figure #6 on previous page. This should release the tension
from the black sleeve. Do not yet remove the black sleeve.
Attach the wires from the Center Upright tube to the wires
protruding from the Upright Receiving Tube. Once attached,
push the extra length back into the tube.
STEP 8:
Carefully remove the black sleeve and slide the Center
Upright tube into the Upright Receiving Tube. First install 2
HEX head bolts (14 parts list) on each side of the upright as
shown. Tighten with Hex Tool (Figure #11). Do not fully
tighten at this time.
After installing 2 Hex Head bolts on either side of upright,
install 4 Allen Head Bolts in front and back of upright as
shown in Figure #13
After installing and fully tightening the 4 Allen Head Bolts,
fully tighten the 2 hex head bolts on the sides of the upright
with the Hex Bolt tool.
14
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9
Take
sleeve out
Allen Head Bolts
Front and back
Hex Head Bolts
Left and right of post

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