HELIX H901 Assembly Manual page 8

Aerobic lateral trainer
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3/ ASSEMBLY
The back can be determined by the opposite side of the
Tension Adjustment Knob.
After sliding on the Rubber Circle, then slide on the
"Removeable Cover" The cover should be installed with
the hole toward the back side of the Upright so that the
majority of the cover sits on the front of the Center
Upright Tube. (See Figure #1)
Once this is slid onto the Center Upright Tube, pull the
elastic band around the tension knob to hold the cover
up by the tension knob. This allows the cover to be out
of the way for the bolt assembly of the Center Upright
Tube.
See Figure 2 (right)
STEP 7:
Remove all the wires from the center upright receiving
tube as shown in Figure #3. The upright receiving tube
is shown in the right half of Figure #3 at the bottom of
the circle.
Cut the plastic zip tab to release the wires and the cable.
IMPORTANT: Be sure not to allow the cable or the
wires to slide back into the upright receiving tube.
Once you have removed the wires and cable, turn the
tension dial on the front of the Center Upright Tube to
the Right as far as it can go.
This is level 8 on the dial. This action will extend the
cable at the bottom of the Center Upright Tube.
Take the cable that extends at the bottom of the Center
Upright Tube and attach it to the cable that is in the
Upright receiving tube. (See Figure #5 )
Once attached, the cable should be as shown in
Figure #6.
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Sleeve
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5
Pull Up
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