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Related Manuals for HELIX H905
Summary of Contents for HELIX H905
- Page 1 Aerobic Lateral Trainer Please read carefuly before using.
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Page 3: Important Safety Information
10. This machine is intended for household use only. It is not designed for commercial use. IMPORTANT!!! THE MAXIMUM RECOMMENDED WEIGHT CAPACITY FOR YOUR Helix is 130Kg (286 lbs.) per user. - Page 4 If you find that you are missing parts or the bag for a step is missing, please contact Helix or your dealer to receive those items. You can refer to the parts by the “step number” for ease of description.
- Page 5 IMPORTANT: Read all instructions carefully. Assemble the Helix in accordance with the steps in the manual. All tools required for assembly are included with your Helix. Lay out all parts on the floor. Make sure that you have all the parts listed below before beginning assembly. In case of a discrepancy, please contact our Customer Service Department at the email address or customer service number listed on the back page of this Owner’s Manual.
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Page 6: Assembly
Attach the End Caps (2) to the Left and Right Frame Legs. These caps are not specific to either side. They fit on left or right. If the Helix is not stable on the floor, turn the adjuster on the front end cap to raise or lower the height. - Page 7 3/ ASSEMBLY - PEDALS STEP 4: Using the 6 Hex head bolts and washers from STEP 4 Plastic Parts Bag, install one bolt and one washer in the top bolt of the plate as shown in Figure #5. On the Pedal assembly make note of the slot in the Slot round disk as shown in Figure #6.
- Page 8 Upright Tube. on the front of the Center Upright sides and lifting off of the Helix. (See Tube. (See Figure #2) The back can be determined by the Figure #1) above.
- Page 9 3/ ASSEMBLY - CABLES STEP 8: Before beginning to connect the cables, turn the tension dial on the front of the Center Upright Tube to the right as far as it can go. This is level 8 on the dial. This action will extend the cable at the bottom of the Center Upright Tube to make it easier to insert into the receiving cable.
- Page 10 3/ ASSEMBLY - COVER AND HANDLE BARS STEP 10: Remove elastic cord from around the tension adjuster knob and then cut the cord to remove from the cover. Slide the cover down to the bottom of the center upright tube and fit the tabs into the holds in the lower plastic housing to fit snuggly in place as shown.
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Page 11: Assembly
3/ ASSEMBLY - COVER AND HANDLE BARS STEP 12: There should now be 3 wires. two coming from the handle bars and one that you held from the upright when installing the handle bars. Hold all three wires together as shown in Figure #1 above. Take Top Cover (part #9) and position with the notch in the rear to allow wires to come out. - Page 12 3/ ASSEMBLY - COMPUTER COMPUTER INSTALLATION STEP 14: Prepare Computer for installation. (See Figure #1). Remove 4 bolts and extend 3 wires from the back of the computer. Do not install batteries in holder at this time. Note square ridge that will match up with metal computer bracket on handlebars.
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Page 13: Getting Started
4/ GETTING STARTED - COMPUTER TOTAL RESET KEY Press to total reset and come back initial setting mode. ( set CLOCK / RESET KEY CALENDAR / TIME) Press key to reset function value to 0 for reset. RECOVERY KEY Measure user’s recovery level. DOWN-Decrease function value. - Page 14 To count up from Zero, just begin exercising and the computer will start automatically to count up from zero. If this is not your first time using the Helix, you must first reset the values of each category to zero.
- Page 16 888-Helixco or by email to service@helixco.com Distributed under license from Kriptonite Corp by Helix Company, a division of M & S Distribution, Inc, 136 Arlington Street, Boston, Ma 02116. This product is patented in the US and other International Patents and patents pending.