Johnson T8000 Owner's Manual
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Also See for T8000:
- Owner's manual (24 pages) ,
- Service manual (48 pages) ,
- Service manual (62 pages)
Related Manuals for Johnson T8000
Summary of Contents for Johnson T8000
- Page 1 Johnson Health Tech. Co., Ltd. No.26, Ching Chuan Rd., Taya Hsiang, Taichung Hsien 428, Taiwan, R.O.C. TEL: +886-4-25667100 FAX: +886-4-25683456 E-mail: sales@johnsonfitness.com http://www.johnsonfitness.com...
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Page 2: Table Of Contents
O W N E R ' S M A N U A L P R O TABLE OF CONTENTS M E M O Part 1. Introducing The T8000/T8000 ........... •Thank You For Your Support Part 2. Setup Your Treadmill .............. -
Page 3: Pro
Whether you are just getting started in an exercise program or are already in good shape, equipment, such as computer or TV, share the same circuit. the Johnson Treadmill is designed to be an efficient, way to achieve an enhanced level of fitness. The digital computer enables you to accurately monitor your progress by tracking •UNPACKING... -
Page 4: Part 3. Assembly T8000/T8000 Pro Treadmill
DESCRIPTION QUANTITY •ASSEMBLY INSTRUCTIONS Package Tool To ensure correct assembly of the T8000/T8000 , carefully read and follow these steps: Cross Driver Please make sure that the power plug is not plugged into the wall outlet while completing L-type Wrench (M8) the following procedure. - Page 5 T 8 0 0 0 / T 8 0 0 0 O W N E R ' S M A N U A L T 8 0 0 0 / T 8 0 0 0 O W N E R ' S M A N U A L P R O P R O Step2.
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Page 6: Part 4. Safety Instructions
• When Johnson Treadmill is in use, young children and pets should be kept at least 10 feet This product is for use on a nominal 220/240-volt circuit, and has a grounding plug that away looks like the plug illustrated in sketch as below. -
Page 7: Part 5. Operating The T8000/T8000 Pro
P R O P R O P R O P R O Part 5. OPERATING THE T8000/T8000 Part 5. OPERATING THE T8000/T8000 •QUICK START FUNCTIONS •QUICK START FUNCTIONS Press the "Quick Start" key and the LED will show "3", "2", "1", "GO!". The treadmill will start Press the "Quick Start"... - Page 8 4) Choose "TIME" using SPEED -/+, then press SELECT. 5) Choose "WEIGHT" using SPEED -/+, then press SELECT. 10.0 11.0 6) Press START. •Fit Test (T8000 only) 10.0 11.0 12.0 1) Choose the "FIT TEST" program using the Program QUICK-KEYS, then press SELECT.
- Page 9 T 8 0 0 0 / T 8 0 0 0 O W N E R ' S M A N U A L T 8 0 0 0 / T 8 0 0 0 O W N E R ' S M A N U A L P R O P R O P4 Fat Burn (Elevation Changes) (default time 20 minutes)
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Page 10: Part 6. Maintenance
• CENTERING THE BELT Your Johnson Treadmill is built with a crowned roller to assure proper tracking of the belt on the center of the deck. When you run or walk, you may push off harder with one foot than the other. -
Page 11: Part 7. Developing A Fitness Program
• STRETCH FIRST • How Often? Before using your Johnson Treadmill, it is best to spend a few minutes doing a few The American Heart Association recommends that you exercise at least 3 to 4 days per gentle stretching exercise. -
Page 12: Target Heart Rate Zone
An important step in developing a long term fitness program is to determine your goals. Is your primary goal for exercising on your Johnson Fitness Treadmill to lose weight? Improve muscle tone? Relieve stress? Prepare for the spring racing schedule? Knowing what your goals are will help you develop a more successful exercise program. - Page 13 T 8 0 0 0 / T 8 0 0 0 O W N E R ' S M A N U A L T 8 0 0 0 / T 8 0 0 0 O W N E R ' S M A N U A L P R O P R O WEEKLY LOG SHEET...
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