How To Set Up The Console; How To Use The Manual Mode - NordicTrack Elite 4000 User Manual

HOW TO SET UP THE CONSOLE

Before using the treadmill for the first time, set up the
console.
1. Connect to your wireless network.
Note: In order to access the Internet, download
iFit workouts, and use several other features of
the console, you must be connected to a wireless
network. See HOW TO USE THE WIRELESS
NETWORK MODE on page 33 to connect the
console to your wireless network.
2. Check for firmware updates.
First, see step 1 on page 30 and step 2 on page
32 and select the maintenance mode. Then,
see step 3 on page 32 and check for firmware
updates.
3. Calibrate the incline system.
See step 4 on page 33 and calibrate the incline
system of the treadmill.
4. Create an iFit account.
Touch the globe button near the lower left corner of
the screen and touch the iFit button.
Note: For information about navigating in the
browser, see page 32. The browser will open to
the iFit.com home page. Follow the prompts on the
website to sign up for your iFit membership. If you
have an activation code, select the code activation
option.
The console is now ready for you to begin working out.
The following pages explain the various workouts and
other features that the console offers.
To use the manual mode, see page 24. To use
an onboard workout, see page 26. To use a
set-a-goal workout, see page 27. To use a pulse
workout, see page 28. To use an iFit workout, see
page 29.
To use the equipment settings mode, see page
30. To use the sound system, see page 31. To
use the Internet browser, see page 32. To use the
maintenance mode, see page 32. To use the wire-
less network mode, see page 33.
To operate the digital TV, see page 34. To use
the entertainment mode, see page 35. To use the
remote control, see page 35. To adjust the TV set-
tings, see page 36. To troubleshoot the digital TV,
see page 42.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The first time you use
the treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 42).

HOW TO USE THE MANUAL MODE

1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page
23. Note: It may take a minute for the console
to be ready for use.
2. Select the main menu.
When you turn
on the power,
the main menu
will appear
after the
console boots
up. Touch the
home button in
the lower left
corner of the screen (not shown here) to return to
the main menu at any time.
24