Exclusive And Patented Technology; Product View/Unit Display; Setting Up - Slendertone Abs Instruction Manual

how does the unit work?
1. On/Off Button ( )
Press and hold this button for 2 seconds
to turn your unit on or off. You may also
pause the exercise by briefly pressing this
button.
2. Increase Toning Intensity (
Press and hold these buttons to increase
the intensity of the exercise. The right-
hand button controls the right-hand side
of your belt. The left-hand button controls
the left-hand side.
3. Decrease Toning Intensity (
Press and hold these buttons to decrease the
intensity of the exercise on either side of the belt.
Note:
To increase or decrease intensity quicker hold both
intensity up/down buttons and the ( i ) button simultaniously.
4. Programme Button ( P )
Press this button to select the toning programme you wish to use. There are
10 programmes in total, which are explained later in this manual (page 8).
5. Information Button ( i )
Press this button to see your training information, such as the maximum
intensity for your current or last session and the number of sessions you
have completed.
unit display
Toning intensity from the left-hand side of the belt.
Toning intensity from the right-hand side of the belt.
Counts down the time left in the current session. Also displays error
messages (see page 12).
Appears when the exercise has been paused.
Indicates that the sound is off.
Keylock is active - you cannot change the intensity levels or the
program accidentally.
This symbol indicates a poor contact between the unit and the belt
or between the pads and the skin (see page 14 for more details).
Shows the battery power remaining.
Number of sessions completed.
Shows the programme currently running (1 - 10).
This symbol appears during each contraction phase.
Maximum intensity for the current/ last session.
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unit display
)
1.
2.
3.
)

exclusive and patented technology

has developed an exclusive and patented electrical muscle stim-
SLENDERTONE
ulation (EMS) technology called the 'Concentrated Slendertone Innervation'.
This clinically proven technology ensures that all of the abdominal muscles
contract and not only those directly under the pads. A signal is sent to the
abdominal muscles and as the signal strength increases, the muscles con-
tract. The
SLENDERTONE
of the abdominal muscles: the rectus abdominis (abs), obliques (which
4.
shape the waist) and the transversus abdominis (deepest abs). See below
how it works.
5.
Step 1
Signals are sent
between the pads
setting up your slendertone abs
Step 1 - Charge the battery. Insert your charger into a
socket and then connect it to your unit (Fig. a). It'll take
approximately 3 hours to fully charge the battery. Your
unit is fully charged when all three sections of the battery
icon are full. The battery icon will flash when the battery
is low and needs to be recharged.
: Please ensure you only use the
NOTE
Charger when charging your control unit. Do not leave
your unit connected to the charger when the battery is
fully charged.
Step 2 - Connect the unit to the belt. The unit and belt
must be connected for your
'Click' the unit connector into the belt connector
as shown in Fig. b.
Step 3 - Place the pads on the belt.
(i) Turn the belt over so that the 3 silver studs are facing
upwards.
(ii) Remove the three adhesive pads from their pack.
There is 1 large square pad and 2 smaller oval pads. One
side of each pad has a grid pattern on it while the other
side is plain black.
(iii) Remove the covers from the patterned side of the
large pad (Fig. c) and place the patterned side of this
pad over the middle stud and between the white lines.
(iv) Now remove the covers from the patterned side of the two smaller pads
and place them either side of the large pad (Fig. d).
technology is patented and exclusive, it stimulates all
Step 2
The signals switch on the
nerves which control the
abdominal muscles.
SLENDERTONE SYSTEM
to work.
SLENDERTONE ABS
Step 3
The nerves, in turn, cause
your muscles to contract
and relax rhythmically.
Fig. a
Fig. b
Fig. c
Fig. d
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