Related Manuals for Slendertone Arms
Summary of Contents for Slendertone Arms
- Page 1 Arms Accessory Instruction Manual Mode D’emploi Bedienungsanleitung Instrucciones de Uso Gebruiksaanwijzingen Istruzioni per l'Uso Instruções Para a Utilização www.slendertone.com...
- Page 2 SLENDERTONE ARMS which firm, strengthen and tone different areas of your body. See www.slendertone.com for more step towards firmer, stronger and details. The controller can be shared with your friends or partner when they purchase a SLENDERTONE more defined arms.
-
Page 3: What's In The Box
You should only use this product while in a relaxed, seated position, with your arms bent slightly and resting in your lap. SET-UP YOUR SLENDERTONE • Do not straighten your arms during the session, as this can lead to ARMS PRODUCT NOW an ineffective session and may cause some discomfort. •... -
Page 4: Product Controls
PRODUCT CONTROLS CONTROLLER DISPLAY 1. On/Off Button ( DISPLAY Toning intensity from the left arm garment. Press and hold this button for 2 seconds to turn Toning intensity from the right arm garment. your controller on or off. You may also pause the exercise by briefly pressing this button. - Page 5 English SETTING UP YOUR BATTERY CHARGER 1. Use either the 2-pin plug (Europe), or the 3-pin plug (UK/ Ireland). 4. Connect the other end of the charger lead to the controller. Plug the charger into a socket and switch the socket on. It will take approximately 2.
- Page 6 “Click” the controller SLENDERTONE ARMS connector into the garment connector. white lines. 2. Place the garments with the four silver studs facing towards you. Remove 4.
- Page 7 3. Repeat steps 1 and 2, placing the garment marked ‘L’ onto your - You may feel a tingling sensation in your lower arms during a session. LEFT arm. Simply changing the position of your arms can reduce this. If it persists, pause the programme and adjust the position of the arm garments slightly.
-
Page 8: Track Your Progress
TRACK YOUR PROGRESS SLENDERTONE ARMS PROGRAMMES has three programmes. Record the highest intensity levels in your performance plan (see SLENDERTONE ARMS back of this instruction manual). Each box shows the highest toning intensity for both arm garments. The intensity level will vary Programme 1 is a conditioning programme, for improving muscle tone and definition from person to person. -
Page 9: Additional Product Functions
If you want to switch off your unit’s sound effects, press International: +353 94 902 9936 and hold the programme button for two seconds (Fig. b). Email: info@slendertone.com The mute function remains active indefinitely unless Fig. e manually changed. Deactivate the mute function by again Battery Power / Replacing the battery pressing the programme button for two seconds. -
Page 10: Troubleshooting Checklist
• info@slendertone.com ✓ Have you charged your battery? It takes 2-3 hours to fully charge your battery Visit www.slendertone.com for all our latest innovations! ✓ Is your charger fully connected? * The symbol always appears in conjunction with the left/right intensity Push the plug into the charger until it “clicks”... -
Page 11: Frequently Asked Questions
• Ensure the metal studs are fully covered by the gel pads. • New gel pads can be purchased from www.slendertone.com or from customer care. My skin is red after the exercise. Is this a problem? -
Page 12: Do's And Don'ts
- details are available at • You have an electronic implant (e.g. cardiac pacemaker or defibrillator) or www.slendertone.com or from your local retailer). suffer from any other heart problem. • Application of electrodes near the thorax may increase the risk of cardiac •... -
Page 13: Product Warranty
• You experience any irritation, skin reaction, hypersensitivity or other adverse N.B. If you are in any doubt about using your for any SLENDERTONE ARMS reaction. You should, however, note that some reddening of the skin can reason, please consult your doctor before use. -
Page 14: Technical Specifications
Your controller should not be allowed to get wet or be left in excessive sunlight. It may be You can purchase all accessories at www.slendertone.com. Under no circumstances cleaned regularly using a soft cloth, lightly dampened in soapy water. Do not allow the... - Page 15 English Description of your controller’s symbols: Rated Outputs – Voltage/Currents: X:60 There are a number of technical markings on your controller. These can be explained as Parameter 500Ω 1KΩ 1K5Ω follows: Output RMSV 3.8V 7.9V The product is manufactured for Bio-Medical Research Ltd, Parkmore Business Output RMSA 7.7mA 5.3mA...
- Page 16 BATTERY INFORMATION - CHARGING AND DISCHARGING CARING FOR YOUR GEL PADS Your device is powered by a rechargeable battery. The full performance of a • The gel pads are for single person use only. new battery is achieved only after two hours or three complete charge •...
- Page 17 English...
- Page 18 Week 1 Semaine 1 Woche 1 Session 1 Session 2 Session 3 Séance 1 Séance 2 Séance 3 Sitzung 1 Sitzung 2 Sitzung 3 Week 2 Session 1 Session 2 Session 3 Semaine 2 Séance 1 Séance 2 Séance 3 Woche 2 Sitzung 1 Sitzung 2...
- Page 19 Semana 1 Week 1 Week 1 Sessão 1 Sessão 2 Sessão 3 Session 1 Session 2 Session 3 Session 1 Session 2 Session 3 Semana 2 Sessão 1 Sessão 2 Sessão 3 Week 2 Session 1 Session 2 Session 3 Week 2 Session 1 Session 2...
- Page 20 Deutschland: 0800 100 2832 Copyright © 2019 Bio-Medical Research Ltd. España: 900 994 467 All rights reserved. slendertone is a registered trade mark of BMR Ltd. Italia: 800 928 388 International: +353 94 902 9936 Part No.: 2400-0404 Rev.: 3 Issue Date: 12/19...
Need help?
Do you have a question about the Arms and is the answer not in the manual?
Questions and answers