Table of Contents
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Table of Contents
Related Manuals for Slendertone Abs5
Summary of Contents for Slendertone Abs5
- Page 2 YOUR SLENDERTONE ABS CONTROLLER Display screen (see below) Right intensity button On/off (pause) button Left intensity button Information button Programme button YOUR SLENDERTONE ABS DISPLAY Battery power remaining. Muscles contracting/ relaxing. Highest intensity reached to date. User progressing. Pad contact problem (see page 9).
- Page 3 STEP BY STEP GUIDE 1 Remove the plastic cover from the patterned 7 Wrap the belt tightly around your waist so that side of the large gel pad ( ). Place the gel the large gel pad is centred over your navel pad on the metal stud between the parallel lines (belly button) and the two smaller gel pads lie on the inside of the belt (...
- Page 4 YOUR SLENDERTONE ABS PROGRAMMES Programme Notes: • Your 5 is pre-set to complete a specific number of sessions in some programmes before SLENDERTONE ABS progressing to the next level. As you progress from one programme to the next, the symbol will appear and the programme number will flash three times.
- Page 5 YOUR SLENDERTONE AB CRUNCH PROGRAMMES Ab Crunch – Guidelines. 1(b) Standard Crunch ( SLENDERTONE When performing abdominal crunches: When the stimulation starts, slowly curl your (a) avoid neck strain by always keeping your hands shoulders forward, making sure that your at the sides of your head and not behind it;...
- Page 6 Your 5 controller stores information about current and previous sessions which can be SLENDERTONE ABS accessed by using the Information button. You can access this information while a programme is running. The information is displayed for three seconds and then reverts back to the programme timer.
- Page 7 4 Music Function If you want to personalise your SLENDERTONE ABS Do not use any bleach when washing your choose from the following range of paired tunes belt.
- Page 8 Replacement gel pads can be purchased from I can feel my waist muscles exercising but not your nearest stockist, from the SLENDERTONE website (www.slendertone.com) or, my stomach muscles. SLENDERTONE by calling your local Careline. Pause the programme and reposition the central SLENDERTONE gel pad slightly lower on your stomach.
- Page 9 Replace the batteries even when the intensity is high The gel pads are worn Contact your local stockist for abdominal SLENDERTONE replacement gel pads Poor gel pad positioning See page 3 for the correct positioning of the gel pads & belt...
- Page 10 - details are available intensities. at slendertone.com or from your local retailer) • For hygiene reasons the belt is for use only by one • Application of electrodes near the thorax may increase person.
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Page 11: Technical Specifications
If your controller is damaged, you should not use it but This symbol means ‘Attention, consult the should return it to or your local distributor for SLENDERTONE accompanying documents’. replacement or repair. Repairs, service and modifications may not be carried out by anyone other than qualified This symbol means type BF equipment. - Page 12 Designed by & Manufactured for: Bio-Medical Research Ltd., Parkmore Business Park West, Galway, Ireland. Copyright © 2015 Bio-Medical Research Ltd. All rights reserved. is a registered trade mark of BMR Ltd. SLENDERTONE Part No.: 2400-9104 Rev.: 1 Issue Date: 3/15...
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Questions and answers
The right side appears to work normally but nothing on the left