Heart Rate/Stopwatch Mode - Acumen Ergo Plus User Manual

9. Alarm Hour (blinking)
- P r e s s
STR/STP/RESET button to adjust
the value.
- Press MODE/SET button to
proceed to the next item.
Alarm Minute
10.
- P r e s s
/
/RESET button to adjust the
value.
- Press MODE/SET button to
proceed to the next item.
11. Smart Lite (blinking)
- P r e s s
STR/STP/RESET button to set
the Smart Lite to ON or OFF.
Press MODE/SET button to
-
exit the setting mode.
Note:
Smart Lite is set to "ON", press any button will activate
the night light for 3 seconds between 6 p.m. and 6 a.m.

Heart Rate/Stopwatch Mode

From Time/Date Mode , press MODE/SET button once to
go to Heart Rate/Stopwatch Mode and begin your exercise.
Heart Rate
is on. If your transmitter is correctly attached, the clock icon
should begin to blink and your current heart rate in beats
per minute will come up on the display. If no heart rate or
no key action for 15 seconds and for 5 minutes between
two heart rates, the heart rate circuit will switch itself off.
To restart it by pressing MODE/SET button.
Target Zone Alarm -
on age setting, modifying it is
provide both a visual indicator (by flashing the heart rate
digits) and an audible alarm (by beeping with the rhythmic
beating of
your current heart rate) if your heart rate is above
or below your target zone. The
icons will indicate that your heart rate is above, within or below
the target zone respectively.
/
b u t t o n o r
(blinking)
button or
/ b u t t o n
'' ''
-The icon indicates the heart rate circuit
Your Target Zone autosets based
STR/STP
o r
optional.Your watch will
'' TZ ''
''
'' TZ'' or TZ
''
9