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How to Measure Your Heart Rate
To get your heart rate reading, just follow these simple steps:
1. Place the Sportline Solo 920 Heart Rate Watch on your wrist,
adjusting for a snug, comfortable fit.
2. Place your finger on the Sportline Solo 920
Heart Rate Watch's sensor, as shown,
and press gently for 3-8 seconds.
Be sure to activate the Heart Rate
mode by pressing the bottom metal
sensor so that the display flashes. It
is best to use the flat 'pads' of
your fingers, and not the
fingertips.
3. A 'beep' will sound and your heart rate will be
displayed. It's that easy!
Because the Sportline Solo 920 Heart Rate Watch is a sensitive
monitoring device that reads your EKG signals, reading times
will vary. If you don't get a reading in 3-8 seconds, wait a
couple of minutes and try again. This gives the Sportline Solo
920 Heart Rate Watch a chance to settle in and pick up your
electrical signals.
Your heart rate will remain displayed once measured,
and will remain displayed for 7 seconds after you release
the sensor button.
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