Sportline 925 Solo Instruction Manual

Sportline 925 Solo Instruction Manual

Sportline 925 solo heart rate watch instruction manual
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925 SOLO
HEART RATE WATCH
SP6180IS01ROD.indd 1
SP6180IS01ROD.indd 1
6/30/11 5:36 PM
6/30/11 5:36 PM

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Summary of Contents for Sportline 925 Solo

  • Page 1 925 SOLO HEART RATE WATCH SP6180IS01ROD.indd 1 SP6180IS01ROD.indd 1 6/30/11 5:36 PM 6/30/11 5:36 PM...
  • Page 2: Table Of Contents

    RANGES & SPECIFICATIONS FINDING YOUR TARGET HEART RATE ZONE WARRANTY SETTING HEART RATE ZONES AND USER PROFILE 13-14 SETTING THE PEDOMETER TARGET HEART RATE ZONE ALERT 925 Solo Heart Rate Watch SP6180IS01ROD.indd 2-3 SP6180IS01ROD.indd 2-3 6/30/11 5:36 PM 6/30/11 5:36 PM...
  • Page 3: Introduction

    INTRODUCTION WARNINGS & CAUTIONS Congratulations on your purchase of a 925 Solo Heart Rate Watch. Please keep in mind your watch is a WARNING: Before starting any exercise program or performing any vigorous physical activity, we strongly sensitive technical instrument. With proper care and maintenance, it will last for many years. However, suggest you visit your doctor for a complete physical and to discuss your plans.
  • Page 4: Care & Maintenance

    OTHER CUSTOMER SUPPORT • HR Zone Alert • EL Backlight System If you have questions, comments or need assistance with your Sportline 925 Solo Heart Rate Watch, you • Average Heart Rate may contact Customer Support by calling 1-866-694-4575. PEDOMETER •...
  • Page 5: Keys And Their Functions

    • Acquires Finger Touch Heart Rate • Start/Stop Chronograph MODE KEY RESET KEY • Increase setting values being adjusted in programming sequence HEART RATE SENSOR 925 Solo Heart Rate Watch SP6180IS01ROD.indd Sec1:5-Sec1:6 SP6180IS01ROD.indd Sec1:5-Sec1:6 6/30/11 5:36 PM 6/30/11 5:36 PM...
  • Page 6: Acquiring Heart Rate

    An average walking stride for a female is 2 feet (24 in), a male is 2.5 feet (30 in). FIGURE 1 FIGURE 2 START WALKING/RUNNING DIVIDE TOTAL STRIDE DISTANCE BY 10 925 Solo Heart Rate Watch SP6180IS01ROD.indd Sec1:7-Sec1:8 SP6180IS01ROD.indd Sec1:7-Sec1:8 6/30/11 5:36 PM 6/30/11 5:36 PM...
  • Page 7: Main Operating Modes

    The Sportline 925 Solo Heart Rate Watch has 8 main operating modes: Time/Date, Pedometer, Heart Rate The Sportline 925 Solo Heart Rate Watch has 5 Pedometer sub modes. Scroll through Pedometer sub modes Zone, Resting Heart Rate, Alarm/Chime, Chronograph, Countdown Timer and Dual Time. Scroll through key in Pedometer mode.
  • Page 8: Setting The Watch Functions

    SETTING THE WATCH FUNCTIONS SETTING THE WATCH FUNCTIONS SETTING TIME AND DATE SETTING DAILY ALARM The Sportline 925 Solo Heart Rate Watch is equipped with a Daily Alarm. To Set Alarm: In Time mode, key to enter the programming sequence. PRESS & HOLD MODE The variable being adjusted will flash on and off.
  • Page 9: Finding Your Target Heart Rate Zone

    SET: MODE Heart Rate Zone mode. The Sportline 925 Solo Heart Rate Watch allows you to set a Target Heart Rate Zone for targeted exercise. The watch automatically calculates your Maximum Heart Rate from your User Profile. In Heart Rate Zone mode, key to enter the Programming Sequence.
  • Page 10: Setting The Pedometer

    SETTING THE PEDOMETER HEART RATE TARGET ZONE ALERT The Sportline 925 Solo Heart Rate Watch allows you to set a walking goal and adjust The Sportline 925 Solo Heart Rate Watch has an audible signal that alerts you when you sensitivity to maximize your workout.
  • Page 11: Setting Your Resting Heart Rate

    SETTING THE COUNTDOWN TIMER Your Resting Heart Rate is a useful reference for tracking your fitness progress. As you The Sportline 925 Solo Heart Rate Watch is equipped with a 100-hour Countdown Timer. gain fitness, your Resting Heart Rate will lower.
  • Page 12: Setting Dual-Time

    SETTING DUAL-TIME PEDOMETER MODE The Sportline 925 Solo Heart Rate Watch has 5 Pedometer sub modes. To access Pedometer mode, PRESS the The Sportline 925 Solo Heart Rate Watch is equipped with a Dual-Time MODE key in Time/Date mode. Scroll through sub modes by PRESSING the RESET key in Pedometer mode.
  • Page 13: Operating The Chronograph

    OPERATING THE CHRONOGRAPH OPERATING THE COUNTDOWN TIMER The Sportline 925 Solo Heart Rate Watch is equipped with a 100-hour Chronograph. The Sportline 925 Solo Heart Rate Watch is equipped with a 100-hour Countdown Timer. To operate the Chronograph: To operate the Timer: To START timing, key.
  • Page 14: Replacing The Watch Battery

    • Do not mix old and new batteries To replace the battery of your Sportline 925 Solo Heart Rate Watch, we recommend you take it to a watch repair service center or certified jeweler. This will ensure that the water resistance will be retained after •...
  • Page 15: Trouble Shooting

    • Battery: CR 2032 • Exercise Time: 99 hours, 59 minutes, 59.99 seconds • Distance: 0–248.55 mi. (0–400 km) • Calorie Range: 0–99999 kCal • 3 sensitivity levels 925 Solo Heart Rate Watch SP6180IS01ROD.indd Sec1:25-Sec1:26 SP6180IS01ROD.indd Sec1:25-Sec1:26 6/30/11 5:36 PM 6/30/11 5:36 PM...
  • Page 16: Warranty

    This product has been carefully designed, manufactured and packaged. If any parts are missing or damaged, please contact us at the address above and we will replace the unit at no charge. (Guarantee does not cover crystal or battery.) ©2011 Distributed by Sportline®, Hazleton, PA 18202 FOR PURCHASES MADE IN THE UK: Should you experience problems with this item, please return it to the point of purchase.
  • Page 17: 925 Solo Heart Rate Watch

    Sportline® is a trademark of SPORTLINE, a division of EB Sport Group, Yonkers, NY 10701 Distributed in the UK by EB Brands UK, Worcester, WR4 9FA All Rights Reserved. ©2011 SP6180IS01ROD 925 SOLO HEART RATE WATCH SP6180IS01ROD.indd Sec1:29 SP6180IS01ROD.indd Sec1:29...

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