INTRODUCTION WARNINGS & CAUTIONS Congratulations on your purchase of a 925 Solo Heart Rate Watch. Please keep in mind your watch is a WARNING: Before starting any exercise program or performing any vigorous physical activity, we strongly sensitive technical instrument. With proper care and maintenance, it will last for many years. However, suggest you visit your doctor for a complete physical and to discuss your plans.
OTHER CUSTOMER SUPPORT • HR Zone Alert • EL Backlight System If you have questions, comments or need assistance with your Sportline 925 Solo Heart Rate Watch, you • Average Heart Rate may contact Customer Support by calling 1-866-694-4575. PEDOMETER •...
An average walking stride for a female is 2 feet (24 in), a male is 2.5 feet (30 in). FIGURE 1 FIGURE 2 START WALKING/RUNNING DIVIDE TOTAL STRIDE DISTANCE BY 10 925 Solo Heart Rate Watch SP6180IS01ROD.indd Sec1:7-Sec1:8 SP6180IS01ROD.indd Sec1:7-Sec1:8 6/30/11 5:36 PM 6/30/11 5:36 PM...
The Sportline 925 Solo Heart Rate Watch has 8 main operating modes: Time/Date, Pedometer, Heart Rate The Sportline 925 Solo Heart Rate Watch has 5 Pedometer sub modes. Scroll through Pedometer sub modes Zone, Resting Heart Rate, Alarm/Chime, Chronograph, Countdown Timer and Dual Time. Scroll through key in Pedometer mode.
SETTING THE WATCH FUNCTIONS SETTING THE WATCH FUNCTIONS SETTING TIME AND DATE SETTING DAILY ALARM The Sportline 925 Solo Heart Rate Watch is equipped with a Daily Alarm. To Set Alarm: In Time mode, key to enter the programming sequence. PRESS & HOLD MODE The variable being adjusted will flash on and off.
SET: MODE Heart Rate Zone mode. The Sportline 925 Solo Heart Rate Watch allows you to set a Target Heart Rate Zone for targeted exercise. The watch automatically calculates your Maximum Heart Rate from your User Profile. In Heart Rate Zone mode, key to enter the Programming Sequence.
SETTING THE PEDOMETER HEART RATE TARGET ZONE ALERT The Sportline 925 Solo Heart Rate Watch allows you to set a walking goal and adjust The Sportline 925 Solo Heart Rate Watch has an audible signal that alerts you when you sensitivity to maximize your workout.
SETTING THE COUNTDOWN TIMER Your Resting Heart Rate is a useful reference for tracking your fitness progress. As you The Sportline 925 Solo Heart Rate Watch is equipped with a 100-hour Countdown Timer. gain fitness, your Resting Heart Rate will lower.
SETTING DUAL-TIME PEDOMETER MODE The Sportline 925 Solo Heart Rate Watch has 5 Pedometer sub modes. To access Pedometer mode, PRESS the The Sportline 925 Solo Heart Rate Watch is equipped with a Dual-Time MODE key in Time/Date mode. Scroll through sub modes by PRESSING the RESET key in Pedometer mode.
OPERATING THE CHRONOGRAPH OPERATING THE COUNTDOWN TIMER The Sportline 925 Solo Heart Rate Watch is equipped with a 100-hour Chronograph. The Sportline 925 Solo Heart Rate Watch is equipped with a 100-hour Countdown Timer. To operate the Chronograph: To operate the Timer: To START timing, key.
• Do not mix old and new batteries To replace the battery of your Sportline 925 Solo Heart Rate Watch, we recommend you take it to a watch repair service center or certified jeweler. This will ensure that the water resistance will be retained after •...