TABLE OF CONTENTS INTRODUCTION HOW TO USE THIS MANUAL ACTIVATING THE WATCH FROM POWER DOWN MODE WARNINGS & CAUTIONS CARE & MAINTENANCE CUSTOMER SUPPORT WATCH FUNCTIONS KEYS AND THEIR FUNCTIONS ACQUIRING HEART RATE POWER DOWN MODE VIEWING THE BACKLIGHT MAIN OPERATING MODES SB4065IS01SPORB.indd 2 SB4065IS01SPORB.indd 2 6/3/10 2:04 PM...
INTRODUCTION Congratulations on your purchase of a Sportline Personal Fitness Monitor. Please keep in mind; your watch is a sensitive technical instrument. With proper care and maintenance, it will last for many years. However, improper care and handling can cause the various sensors to be damaged and to stop functioning.
CARE & MAINTENANCE • attempt to disassemble or service your unit. NEVER • expose the unit to extreme heat, shocks, magnetic fields, electrical noise, strong vibration or DO NOT long-term exposure to direct sunlight. • drop or step on the watch. DO NOT •...
ACQUIRING HEART RATE ACQUIRING HEART RATE: FINGER TOUCH Heart rate may be acquired from any operating mode (not in any Setting Sequence). With the watch attached to your wrist, with your index finger. TOUCH & HOLD HEART RATE SENSOR NOTE: You may exit Heart Rate mode at any time by Pressing the Mode, Start/Stop or Reset key.
All Time & Personal Profile and Memory settings will be lost. VIEWING THE BACKLIGHT SYSTEM The Sportline S7 is equipped with an electroluminescent (EL) Backlight System for viewing the display in low light conditions. To operate the Backlight: key. Backlight will illuminate for approximately 5 seconds.
MAIN OPERATING MODES The Sportline S7 has 6 main operating modes: Time, Personal Profile, Alarm, Chronograph, Countdown Timer and Calories/Exercise Timer. Scroll through main modes by key. Acquire Finger Touch PRESSING MODE Heart Rate by in any operating mode. TOUCHING & HOLDING...
Turn Key Beep ON or OFF by Set by PRESSING S/S PRESSING MODE key to exit the Programming Sequence & resume Operating 11.PRESS & HOLD MODE mode. S7 Heart Rate + Calorie Monitor SB4065IS01SPORB.indd 10 SB4065IS01SPORB.indd 10 6/3/10 2:04 PM 6/3/10 2:04 PM...
SETTING & OPERATING THE WATCH SETTING PERSONAL PROFILE The Sportline S7 uses an advanced algorithm based on your Personal Profile to estimate your maximum heart rate and calculate calories burned. This sequence must be completed to ensure accuracy of the watch’s functions.
SETTING & OPERATING THE WATCH SETTING DAILY ALARM The Sportline S7 features a Daily Alarm. To set Alarm: In Alarm mode, key to enter the programming sequence. PRESS & HOLD MODE Adjust Hour by . Set by PRESSING START/STOP (S/S)
SETTING & OPERATING THE WATCH OPERATING THE CHRONOGRAPH To operate the Chronograph: To START timing, key. PRESS START/STOP (S/S) To STOP timing, key. PRESS To RESET the Chronograph, key. PRESS & HOLD RESET (R) START/STOP TIMING: PRESS S/S RESET: PRESS R SB4065IS01SPORB.indd 13 SB4065IS01SPORB.indd 13 6/3/10 2:04 PM...
SETTING & OPERATING THE WATCH SETTING THE COUNTDOWN TIMER The Sportline S7 is equipped with a 100-hour Countdown Timer. To set Timer: key in Timer mode. 1. PRESS & HOLD MODE Adjust Seconds by . Set by PRESSING START/STOP (S/S)
SETTING & OPERATING THE WATCH OPERATING CALORIES/EXERCISE TIMER The Sportline S7 uses an advanced algorithm based on your Personal Profile to estimate your maximum heart rate and calculate calories burned. The monitor displays Total Exercise Time and Calories Burned (CA). To operate Calories/Exercise Timer: To START timing, key.
The Low Battery icon is visible To replace the battery of your Sportline S7, we recommend you take it to a watch repair service center or certified jeweler. This will ensure that the water resistance will be retained after battery replacement.
(NOT into general waste) – this will help your local authority to arrange to recycle or dispose of them in the appropriate manner. S7 Heart Rate + Calorie Monitor SB4065IS01SPORB.indd 18 SB4065IS01SPORB.indd 18...
TROUBLE SHOOTING POTENTIAL CAUSES FOR NO HEART RATE READING OR LONG RESPONSE TIME: CAUSE: DRY SKIN Apply conductive gel thoroughly finger. Tap water may help if conductive gel is not available. SOLUTION: CAUSE: MUSCLE TREMORS CAUSED BY PRESSING ON SENSORS TOO HARD Decrease finger pressure on the Sensor Pads.