Vision Fitness S70 Owner's Manual page 20

FITNESS TEST
is a heart rate based fitness
test. The test lasts 5 minutes and is based
on your V02 level and maximum heart rate
achieved to provide an accurate fitness level.
This is a great program to track your increase
in fitness levels. The user must grasp the hand
pulse sensors or wear a telemetric heart rate
chest strap during use.
CUSTOM
CUSTOM 1-5
allows you to preset up to five
workout profiles by setting the workload of
each segment in the program. You have
the ability to save or change the workouts
whenever you wish.
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