User Programs - Spirit XT385 Owner's Manual

USER PROGRAMS

STEP 1: Select User 1 or User 2 program key then press Enter.
Note that the dot matrix display portion will have a single row of
segments at the bottom (Unless there is a previously stored
program).
STEP 2: The customer can to set the user name on this step and
fallow the directions in the message window.
STEP 3: The Message center will now be blinking an Age
value. Adjust the age and press enter.
STEP 4: The Message center will now be blinking a bodyweight
value. Enter your bodyweight and press Enter.
STEP 5: Note the clock/Message center is flashing. Use the
Adjust + or - keys to adjust up from 30 minutes (if desired). Press
the Enter key. This is a must to continue even if time is not
adjusted.
STEP 6:The Message Center will now be blinking the preset top
speed (3 mph or 3 kmph) of the program. Use the Speed + or -
keys to adjust, then press Enter. Each program has various
speed changes throughout; this allows you to limit the highest
speed the program can reach.
STEP 7: The first column (segment) will now be blinking. Using
the + or - keys, adjust the speed level to your desired effort for
the first segment then press enter. The second column will now
be blinking. Repeat the above process until all 18 segments
have been programmed. The first column will be blinking again.
This is for the incline programming. Repeat the above process to
program all 18 segments for incline.
STEP 8: Press the Start button to begin the workout and also
save the program to memory or press Stop to go back one step
to reprogram.
21