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CF-3367-A
CF-3367-A SQUAT RACK
**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS
INJURY OR DEATH.
Note: Both Serial Number and Model Number are Required when Ordering Parts
Customer Service
RECORD SERIAL NUMBER HERE
(800) 548-5438
(858) 578-7676
MACHINE CODE
Fax
A03
(858) 578-9558
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Related Manuals for Hoist Fitness CF-3367-A
Summary of Contents for Hoist Fitness CF-3367-A
- Page 1 CF-3367-A CF-3367-A SQUAT RACK **WARNING!** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH. Note: Both Serial Number and Model Number are Required when Ordering Parts Customer Service...
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Page 2: Table Of Contents
OWNER'S MANUAL CONTENTS INSTRUCTIONS ..............FRAME ASSEMBLY .............. DECAL PLACEMENT............. DECAL REFERENCE............. PART LIST................ABBREVIATIONS..............BOLT SIZING CHART............WASHER SIZING CHART............MAINTENANCE SCHEDULE..........GENERAL MAINTENANCE INFORMATION......WEIGHT TRAINING TIPS............EXERCISE LOG..............LIMITED WARRANTY............PAGE 01 CF-3367-A ASSEMBLY... -
Page 3: Instructions
Be sure to have your serial number and this manual when calling. When all parts have been accounted for, continue on. TOOLS REQUIRED Ratchet Wrench 1/2", 9/16" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex Key Wrench Set Two People CF-3367-A ASSEMBLY PAGE 02... - Page 4 OWNER'S MANUAL ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** PAGE 03 CF-3367-A ASSEMBLY...
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Page 5: Frame Assembly
OWNER'S MANUAL FRAME ASSEMBLY CF-3367-A ASSEMBLY PAGE 04... -
Page 6: Frame Assembly
THEY ARE SECURELY FASTENED IN THE STEP ON PAGE 14. IF THEY ARE NOT FULLY SUPPORTED, THEY WILL BE UNSTABLE AND MAY FALL, POSSIBLY CAUSING SERIOUS INJURY OR DEATH! NOTE FOOTPAD ORIENTATION FACING OUTWARD (FAR SIDE) NOTE FOOTPAD ORIENTATION FACING OUTWARD (FAR SIDE) PAGE 05 CF-3367-A ASSEMBLY... - Page 7 UNSTABLE AND MAY FALL, POSSIBLY CAUSING SERIOUS INJURY OR DEATH! NOTE SAFETY TIER ORIENTATION ANGLED CUT THIS END TUBE OFFSET TO THE OUTSIDE (FAR SIDE) NOTE FOOTPAD ORIENTATION FACING OUTWARD (FAR SIDE) NOTE FOOTPAD ORIENTATION FACING FORWARD CF-3367-A ASSEMBLY PAGE 06...
- Page 8 BE SURE TO FULLY SUPPORT BOTH UPRIGHTS UNTIL THEY ARE SECURELY FASTENED IN THE STEP ON PAGE 14. IF THEY ARE NOT FULLY SUPPORTED, THEY WILL BE UNSTABLE AND MAY FALL, POSSIBLY CAUSING SERIOUS INJURY OR DEATH! PAGE 07 CF-3367-A ASSEMBLY...
- Page 9 BE SURE TO FULLY SUPPORT BOTH UPRIGHTS UNTIL THEY ARE SECURELY FASTENED IN THE STEP ON PAGE 14. IF THEY ARE NOT FULLY SUPPORTED, THEY WILL BE UNSTABLE AND MAY FALL, POSSIBLY CAUSING SERIOUS INJURY OR DEATH! CF-3367-A ASSEMBLY PAGE 08...
- Page 10 THEY ARE SECURELY FASTENED IN THE STEP ON PAGE 14. IF THEY ARE NOT FULLY SUPPORTED, THEY WILL BE UNSTABLE AND MAY FALL, POSSIBLY CAUSING SERIOUS INJURY OR DEATH! NOTE FOOTPAD ORIENTATION FACING OUTWARD (NEAR SIDE) NOTE FOOTPAD ORIENTATION FACING OUTWARD (NEAR SIDE) PAGE 09 CF-3367-A ASSEMBLY...
- Page 11 UNSTABLE AND MAY FALL, POSSIBLY CAUSING SERIOUS INJURY OR DEATH! NOTE SAFETY TIER ORIENTATION ANGLED CUT THIS END TUBE OFFSET TO THE OUTSIDE (NEAR SIDE) NOTE FOOTPAD ORIENTATION FACING OUTWARD (NEAR SIDE) NOTE FOOTPAD ORIENTATION FACING FORWARD CF-3367-A ASSEMBLY PAGE 10...
- Page 12 BE SURE TO FULLY SUPPORT BOTH UPRIGHTS UNTIL THEY ARE SECURELY FASTENED IN THE STEP ON PAGE 14. IF THEY ARE NOT FULLY SUPPORTED, THEY WILL BE UNSTABLE AND MAY FALL, POSSIBLY CAUSING SERIOUS INJURY OR DEATH! PAGE 11 CF-3367-A ASSEMBLY...
- Page 13 BE SURE TO FULLY SUPPORT BOTH UPRIGHTS UNTIL THEY ARE SECURELY FASTENED IN THE STEP ON PAGE 14. IF THEY ARE NOT FULLY SUPPORTED, THEY WILL BE UNSTABLE AND MAY FALL, POSSIBLY CAUSING SERIOUS INJURY OR DEATH! CF-3367-A ASSEMBLY PAGE 12...
- Page 14 IMPORTANT BE SURE TO FULLY SUPPORT BOTH UPRIGHTS UNTIL THEY ARE SECURELY FASTENED IN THE NEXT STEP. IF THEY ARE NOT FULLY SUPPORTED, THEY WILL BE UNSTABLE AND MAY FALL, POSSIBLY CAUSING SERIOUS INJURY OR DEATH! PAGE 13 CF-3367-A ASSEMBLY...
- Page 15 FACING OUTWARD (NEAR SIDE) *IMPORTANT* NOW THAT THE CF-3367-A IS COMPLETELY ASSEMBLED TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. IF NOT, IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE-ALIGN THE FRAME AND RETIGHTEN BOLTS.
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Page 16: Decal Placement
OWNER'S MANUAL DECAL PLACEMENT PAGE 15 CF-3367-A ASSEMBLY... -
Page 17: Decal Reference
OWNER'S MANUAL DECAL REFERENCE 021-0003008 021-0003803 021-0003804 021-0003113 SERIAL # DECAL 021-0003221 CF-3367-A ASSEMBLY PAGE 16... -
Page 18: Part List
1/2" X 27mm SAE FLAT WASHER (WZ) 013-0402007 3/8" X 22mm FLAT WASHER (WZ) 013-0102020 3/8" SPLIT LOCK WASHER (WZ) 012-0304011 1/2"-13 UNC THIN NYLOCK NUT (WZ) 021-0003008 DECAL COMMERCIAL MAINTENANCE 1.50 X 6.69 021-0003113 DECAL PINCH POINT 1.63" X 3.25" (VERTICAL) PAGE 17 CF-3367-A ASSEMBLY... - Page 19 DECAL HOIST SERIAL # 1.63" X 2.63" 026-01M2761 BOSS THREADED 5/16 SOCKET HEAD .75" O.D. X 1.67" LG. 013-0903002 1/2" SPLIT LOCK WASHER (WZ) 026-01X3691 BAR HOOK-2 011-0102028 1/2"-13UNC X 3.75" FHS (WZ) 026-01PL2518 SCUFF GUARD 14.3" LG. (CONCAVE) WITH RIVETS/TAPE CF-3367-A ASSEMBLY PAGE 18...
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Page 20: Abbreviations
WZ = White Zinc SS = Stainless Steel HHB = Hex Head Bolt FHCS = Flat Head Cap Screw BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw SHSS = Socket Head Shoulder Screw PAGE 19 CF-3367-A ASSEMBLY... -
Page 21: Bolt Sizing Chart
3 1/2" 4 1/2" 5 1/2" 1" 2" 3" 4" 5" 0" 1 3/4" 2 3/4" 3 3/4" 1/2" SHSS 1 1/4" 2 1/4" 3 1/4" 1 1/2" 2 1/2" 3 1/2" 1" 2" 3" 4" 0" CF-3367-A ASSEMBLY PAGE 20... - Page 22 2 3/4" 2 1/4" 1 1/4" 1 1/2" 2 1/2" 1" 2" 3" 0" 3/8" BHCS 3/8" SHCS 3/4" 3/4" 1" 0" 0" 1/4" HHB 1/2" FHCS 3/4" 3/4" 1 1/4" 1 1/2" 1" 0" 1" 0" PAGE 21 CF-3367-A ASSEMBLY...
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Page 23: Washer Sizing Chart
CURVED WASHER LOCK WASHER LOCK WASHER LOCK WASHER SPACER 026-01M0238 016-0009003 013-0003002 2" ALUMINUM 1" SHIM WASHER 3/8" FENDER WASHER FLATHEAD CAP 013-0003004 026-01PL151 1 1/16" PLASTIC 1 1/16" FENDER WASHER FENDER WASHER 014-0018002 1" LONG SPACER CF-3367-A ASSEMBLY PAGE 22... - Page 24 026-01M0762 026-01M0768 .44" LONG HEAVY 1 1/4" LONG HEAVY 1 1/2" LONG HEAVY FLANGED SPACER FLANGED SPACER FLANGED SPACER 026-01M0239 026-01M0240 1 5/8" ALUMINUM 1 3/8" ALUMINUM FLATHEAD CAP FLATHEAD CAP 026-01M0600 .625" LONG FLANGED SPACER PAGE 23 CF-3367-A ASSEMBLY...
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Page 25: Maintenance Schedule
Repack with Grease; 6 MONTHS YEARLY Linear Bearings Replace; Cables, Belts and Connecting Parts YEARLY 3 YEARS Your equipment comes with a commercial maintenance decal. For personal, in home use, please follow the home maintenance schedule listed above. CF-3367-A ASSEMBLY PAGE 24... -
Page 26: General Maintenance Information
OWNER'S MANUAL HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for signs of visible wear or damage. *Check springs in snap hooks and pull-pins for proper tension and alignment. *If the spring sticks or has lost its rigidity, replace it immediately. -
Page 27: Weight Training Tips
To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training. Now that you have your CF-3367-A HOIST® Fitness System, it is only natural that you want to get started immediately. First, determine a set of realistic goals and objectives for yourself. -
Page 28: Exercise Log
OWNER'S MANUAL PAGE 27 CF-3367-A ASSEMBLY... -
Page 29: Limited Warranty
Hoist Fitness Systems warrants this product to the original purchaser to be free from defects in workmanship and/or materials under normal use or service. If at any time a component part is defective, Hoist Fitness Systems shall repair or replace it (at Hoist Fitness Systems option) within a reasonable period of time. This warranty does not cover costs of removal.
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