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CF-3252
VERTICAL KNEE RAISE (VKR)
**WARNING !**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS
INJURY OR DEATH.
Note: Both Serial Number and Model Number are Required when Ordering Parts
Customer Service
RECORD SERIAL NUMBER HERE
(800) 548-5438
(858) 578-7676
Fax
CATALOG NUMBER
(858) 578-9558
0908 - 000
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Table of Contents
Related Manuals for Hoist Fitness CF-3252
Summary of Contents for Hoist Fitness CF-3252
- Page 1 CF-3252 VERTICAL KNEE RAISE (VKR) **WARNING !** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH. Note: Both Serial Number and Model Number are Required when Ordering Parts...
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Page 2: Table Of Contents
OWNER'S MANUAL CONTENTS INSTRUCTIONS ..............FRAME ASSEMBLY .............. PRE-ASSEMBLY..............DECAL PLACEMENT............. DECAL REFERENCE............. PART LIST................ABBREVIATIONS..............BOLT SIZING CHART............WASHER SIZING CHART............MAINTENANCE SCHEDULE..........GENERAL MAINTENANCE INFORMATION......WEIGHT TRAINING TIPS............EXERCISE LOG..............LIMITED WARRANTY............CF-3252 ASSEMBLY PAGE 01... -
Page 3: Instructions
Be sure to have your serial number and this manual when calling. When all parts have been accounted for, continue on. TOOLS REQUIRED Ratchet Wrench 1/2", 9/16" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex Key Wrench Set PAGE 02 CF-3252 ASSEMBLY... - Page 4 OWNER'S MANUAL ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** CF-3252 ASSEMBLY PAGE 03...
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Page 5: Frame Assembly
OWNER'S MANUAL FRAME ASSEMBLY PAGE 04 CF-3252 ASSEMBLY... - Page 6 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. CF-3252 ASSEMBLY PAGE 05...
- Page 7 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. PAGE 06 CF-3252 ASSEMBLY...
- Page 8 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CF-3252 ASSEMBLY PAGE 07...
- Page 9 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. PAGE 08 CF-3252 ASSEMBLY...
- Page 10 OWNER'S MANUAL FRAME ASSEMBLY NOTE: IF INSTALLING THE CF-3962-OPT, DISCARD ITEM (24) AND REPLACE WITH (*). REFER TO THE CF-3962-OPT MANUAL TO ASSEMBLE THIS PART AT THIS TIME. CF-3252 ASSEMBLY PAGE 09...
- Page 11 - WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE. *IMPORTANT* NOW THAT THE CF-3252 FRAME IS COMPLETELY ASSEMBLED, TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. IF NOT, IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE-ALIGN THE FRAME ANDRETIGHTEN BOLTS.
- Page 12 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDES. CF-3252 ASSEMBLY PAGE 11...
- Page 13 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - SOME PARTS HAVE BEEN REMOVED FOR CLARITY. PAGE 12 CF-3252 ASSEMBLY...
- Page 14 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - SOME PARTS HAVE BEEN REMOVED FOR CLARITY. CF-3253 ASSEMBLY PAGE 13...
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Page 15: Pre-Assembly
OWNER'S MANUAL PRE-ASSEMBLY PAGE 14 CF-3252 ASSEMBLY... -
Page 16: Decal Placement
OWNER'S MANUAL DECAL PLACEMENT NOTE: - ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED. CF-3252 ASSEMBLY PAGE 15... -
Page 17: Decal Reference
OWNER'S MANUAL DECAL REFERENCE 021-0003135 021-0003008 021-0003221 400 LBS. MAXIMUM WEIGHT RATING SERIAL # DECAL 021-0003226 PAGE 16 CF-3252 ASSEMBLY... -
Page 18: Part List
SET SCREW: 1/4"-28 X .25" LG. (WZ) 011-0107011 5/16"-18UNC X 1.25" HHB (WZ) 011-0407015 5/16"-18UNC X 5.50" HHB (WZ) 011-0101026 3/8"-16UNC X 1.00" BHCS (WZ) 011-0401002 3/8"-16UNC X 1.25" BHCS (SS) 011-0102030 1/2"-13UNC X 5.25" FHCS (WZ) CF-3252 ASSEMBLY PAGE 17... - Page 19 DECAL COMMERCIAL MAINTENANCE 1.50" X 6.69" 021-0003135 DECAL WARNING 1.50" X 6.69" 021-0003221 DECAL HOIST 2.50" X 9.13" 021-0003226 DECAL 400 LB. WEIGHT RATING 1.625" X 1.625" SERIAL # DECAL DECAL HOIST SERIAL # 1.63" X 2.63" CF-3252 ASSEMBLY PAGE 18...
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Page 20: Abbreviations
BZ = Black Zinc WZ = White Zinc HHB = Hex Head Bolt FHCS = Flat Head Cap Screw BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw SHSS = Socket Head Shoulder Screw PAGE 19 CF-3252 ASSEMBLY... -
Page 21: Bolt Sizing Chart
3 1/2" 4 1/2" 5 1/2" 1" 2" 3" 4" 5" 0" 1 3/4" 2 3/4" 3 3/4" 1/2" SHSS 1 1/4" 2 1/4" 3 1/4" 1 1/2" 2 1/2" 3 1/2" 1" 2" 3" 4" 0" CF-3252 ASSEMBLY PAGE 20... - Page 22 2 3/4" 2 1/4" 1 1/4" 1 1/2" 2 1/2" 1" 2" 3" 0" 3/8" BHCS 3/8" SHCS 3/4" 3/4" 1" 0" 0" 1/4" HHB 1/2" FHCS 3/4" 3/4" 1 1/4" 1 1/2" 1" 0" 1" 0" CF-3252 ASSEMBLY PAGE 21...
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Page 23: Washer Sizing Chart
CURVED WASHER LOCK WASHER LOCK WASHER LOCK WASHER SPACER 026-01M0238 016-0009003 013-0003002 2" ALUMINUM 1" SHIM WASHER 3/8" FENDER WASHER FLATHEAD CAP 013-0003004 026-01PL151 1 1/16" PLASTIC 1 1/16" FENDER WASHER FENDER WASHER 014-0018002 1" LONG SPACER CF-3252 ASSEMBLY PAGE 22... - Page 24 026-01M0762 026-01M0768 .44" LONG HEAVY 1 1/4" LONG HEAVY 1 1/2" LONG HEAVY FLANGED SPACER FLANGED SPACER FLANGED SPACER 026-01M0239 026-01M0240 1 5/8" ALUMINUM 1 3/8" ALUMINUM FLATHEAD CAP FLATHEAD CAP 026-01M0600 .625" LONG FLANGED SPACER CF-3252 ASSEMBLY PAGE 23...
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Page 25: Maintenance Schedule
Repack with Grease; 6 MONTHS YEARLY Linear Bearings Replace; Cables, Belts and Connecting Parts YEARLY 3 YEARS Your equipment comes with a commercial maintenance decal. For personal, in home use, please follow the home maintenance schedule listed above. CF-3252 ASSEMBLY PAGE 24... -
Page 26: General Maintenance Information
OWNER'S MANUAL HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for signs of visible wear or damage. *Check springs in snap hooks and pull-pins for proper tension and alignment. *If the spring sticks or has lost its rigidity, replace it immediately. -
Page 27: Weight Training Tips
To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training. Now that you have your CF-3252 HOIST® Fitness System, it is only natural that you want to get started immediately. First, determine a set of realistic goals and objectives for yourself. -
Page 28: Exercise Log
OWNER'S MANUAL PAGE 27 CF-3252 ASSEMBLY... -
Page 29: Limited Warranty
Hoist Fitness Systems warrants this product to the original purchaser to be free from defects in workmanship and/or materials under normal use or service. If at any time a component part is defective, Hoist Fitness Systems shall repair or replace it (at Hoist Fitness Systems option) within a reasonable period of time. This warranty does not cover costs of removal.
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