Before You Begin - Lifeline SKlZ Instruction Manual And Exercise Manual

BEFORE YOU BEGIN

» Consult your healthcare professional before beginning this or any type of
exercise program.
» Keep equipment away from children. Recommended for athletes over 14 years old.
Athletes under 18 years of age should use under strict adult supervision.
» Always check equipment for wear or damage. If any defects are found do not use product.
» Wear appropriate clothing and shoes when using equipment.
» It is the responsibility of the user to read and follow all instructions and warnings.
» Use equipment only as directed.
» Read ALL instructions and warnings completely and seek help if you do not understand their contents.
» Ensure equipment anchor points are secure and will not damage equipment. Always lock doors
when being used as anchor points. Place door anchors on hinged side of door and test hold with
strong, direct pulling. Only use anchor points that can SAFELY HOLD three times the peak force
exerted during equipment use.
» Imitate exercises WITHOUT equipment until you are able to perform movements with confidence.
» Breathe naturally and exercise using controlled, deliberate movements.
» Warm up and stretch before using equipment.
WARNING
Never pull fitness cables so they line up with your face or other sensitive parts of your body. Never place any
part of equipment around neck. Never release or adjust fitness equipment when under tension or in use.
Never place handles with rotator grips on feet. Never stretch a fitness cable, tube or band more than three
times its original length. Failure to do any of the above could result in INJURY or DEATH!
CAUTION—THIS PRODUCT CONTAINS LATEX. If you have allergies to latex, do not use this product.
CARE INSTRUCTIONS
Do not store equipment in direct sunlight or in hot places.
Pro Performance Sports, LLC and Lifeline International, Inc. assume no liability for accidents or
damage that may occur with the use of Lifeline products.