Table of Contents Important Safety Information Before You Start Assembly 5-34 Weight Ratios Weight Stack Sticker Placement Cable View 37-38 Top View Exploded View 40-41 Parts List 42-43 Warranty Information...
Important Safety Information THANK YOU for making this Power System unit a part of your exercise pro- gram. Keys Fitness and our Power System Series assures the very best in value, appearance, durability and biomechanics. This manual will guide you through the assembly process. If at any time you are having trouble with the assembly or use of this product, then please contact us at our Keys Fitness Help-line.
• This Power System unit should only be used on a level surface and is intended for indoor use only. Keys Fitness recommends an equipment mat be placed under the unit to protect the floor or carpet and for easier cleaning.
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Assembly Step 1 Slide two Guide Rods (24) into Rear Frame A (1) and secure using two Washers (102), two Spring Washers (103), and two Allen Bolts (97). Repeat to complete Rear Frame B (128) assembly. Figure 1...
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Assembly Step 2 Attach Front Upright (86) to Seat Pad Support Receptacle (2) using two Nylon Lock Nuts (104), two Washers (102), and two Bolts (95). Slide Seat Pad Support Receptacle (2) onto Rear Frame A (1). Next, attach Main Rear Frame (121) to the side of Seat Pad Support Receptacle (2).
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Assembly Step 3 Connect Main Upright A (3) to the top of Seat Pad Support Receptacle (2). Use three Washers (101), one Spring Washers (117), one Nylon Lock Nut (105), and two Bolts (98) to secure them on the bottom. Next, use three Nylon Lock Nuts (104), six Washers (101), and three Bolts (94) to secure the sides.
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Assembly Step 4 First, slide a Weight Stack Bumper (30) down each Guide Rod (24). Next, slide weight plates down the Guide Rods (24) in this order: five 15lb Plates (36), nine 10lb Plates (37), five 5lb Plates (38), and the Top Plate (27).
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Assembly Step 5 Connect Press Arm Support (5) to Main Upright A (3) by sliding Shaft (74) into the assembly. Secure the assembly using two Screws (84). Attach Press Arm (6) to Press Arm Support (5) by sliding Shaft (73) into the assembly. Use two Screws (84) to secure Shaft (73) in place.
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Assembly Step 6 Slide Right Pec Dec Arm (8) on to the shaft of the Pec Dec Mount (7). Secure the arm in place using one Big Washer (76), one Washer (102), one Spring Washer (103), and one Allen Bolt (97). Slide Pec Dec Handlebar (19) onto the top of the Right Pec Dec Arm (8) and secure using one Chrome Washer (106), one Washer (102), one Spring Washer (103), and one Allen Bolt (97).
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Assembly Step 7 Attach Main Upright B (123) onto Main Rear Frame (121). Secure using two Nylon Lock Nuts (104), four Washers (102), and two Bolts (95). Slide Side Top Beam A (122) onto Main Upright B (123) and secure using two Nylon Lock Nuts (105), four Washers (101), and two Bolts (98).
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Assembly Step 8 Slide Side Top Beam B (129) onto both Guide Rods (24) and secure using two Washers (102), two Spring Washers (103), and two Bolts (97). Also, secure Side Top Beam B (129) to Side Top Beam A (122) using two Nylon Lock Nuts (104), four Washers (102), and two Bolts (153).
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Assembly Step 9 Attach Front Frame (124) to Main Rear Frame (121) using one Nylon Lock Nut (104), three Washers (102), one Spring Washer (103), one Bolt (152), and another Bolt (156). Connect Base Frame (132) to Main Rear Frame (121) using two Nylon Lock Nuts (104), four Washers (102), and two Bolts (95).
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Assembly Step 10 Slide Nylon Washer (151) onto Circular Plate w/ Axle (134) follow by Arm (126). Slide the Circular Plate Assembly into and through Side Frame (125). Slide Cam (130) onto Circular Plate w/ Axle (134) and secure using Split Pin (146). Slide Extension (136) onto Circular Plate w/ Axle (134) and secure using one Chrome Washer (106), one Washer (102), one Spring Washer (103), and one Bolt (97).
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Assembly Step 11 Place Preach Curl Plate (157) then Preach Curl Pad (138) onto Front Frame (124). Secure the assembly using two Washers (102) and two Bolts (155) for the inside holes. Use four Washers (102) and four Bolts (89) to secure the outer holes.
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Assembly Step 12 Slide two Upholstered Roller Pads (42) onto Foam Frames (11 & 12) and secure using two Big Plugs (65). Slide Long Foam Tube (77) through the hole in Seat Pad Support (13). Slide one Plastic Washer (87) onto each end of Long Foam Tube (77).
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Assembly Step 13 Note: Stretch all cables out completely and make sure all twisting is removed before installing. Install Chest Press Cable (45) as detailed in Figure 13. Follow dotted lines to identify exact location of pulleys. See Page 37 “Cable View” for more detail. Start by threading cable end into Top Plate (27).
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Assembly Step 14 Note: Stretch all cables out completely and make sure all twisting is removed before installing. Install Mid Pulley Cable (46) as detailed in Figure 14. Follow dotted lines to identify exact location of pulleys. See Page 37 “Cable View” for more detail. Start by installing cable under the pulley at Leg Extension location.
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Assembly Step 15 Note: This step is only used if you do not have the Leg Press 2 attachment. Use the Cable Adapter (113) in place of the pulley. Note: Stretch all cables out completely and make sure all twisting is removed before installing. Install Leg Press Cable Substitute (47) as detailed in Figure 15.
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Assembly Step 16 Note: Stretch all cables out completely and make sure all twisting is removed before installing. Install Pec Dec Cable (49) as detailed in Figure 16. Follow dotted lines to identify exact location of pulleys. See Page 37 “Cable View” for more detail. You will need the following for installation: Cable (49) - Qty.
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Assembly Step 17 Note: Stretch all cables out completely and make sure all twisting is removed before installing. Install Lat Cable (139) as detailed in Figure 17. Follow dotted lines to identify exact location of pulleys. See Page 38 “Cable View” for more detail. You will need the following for installation: Cable (139) - Qty.
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Assembly Step 18 Note: Stretch all cables out completely and make sure all twisting is removed before installing. Install Biceps / Triceps Cable (140) as detailed in Figure 18. Follow dotted lines to identify exact location of pulleys. See Page 38 “Cable View” for more detail. You will need the following for installation: Pulley (44) - Qty.
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Assembly Step 19 Connect Long Lat Bar (70) to the Lat Cable (139) using two Gear Hooks (33) and Short Chain (35). Connect Ab Strap (40) or Lat Strap (34) to Mid Pulley Cable (46) using one Gear Hook (33). Connect Short Lat Bar (71) to Mid Pulley Cable (46) using two Gear Hooks (33) and Long Chain (32).
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Assembly Step 20 Install Weight Shrouds (20) to each side of the Main Top Beam (4) by using the four Washers (102), four Spring Washers (103), four Allen Bolts (97) you installed in Step 4 and Step 8 Secure the bottom portion of the Weight Shrouds (20) to the unit using four Washers (119) and four Allen Bolts (118).
Weight Stack Sticker Placement Your new POWER SYSTEM unit can be purchased with either a 200 LB or 250 LB weight stack. Depending on which weight stack you have purchased will determine which weight stack sticker numbers will be used. The weight stack images below show which weight stack sticker numbers are to be used on your weight stack.
Parts List KPS-2250 Parts List REF# KEYS PART# DESCRIPTION QTY. REF# KEYS PART# DESCRIPTION QTY. 223-00235 Rear Frame A 202-00139 Spring Washer 6 223-00236 Seat Pad Support Receptacle 210-00096 Pop Pin (Locking) 223-00237 Main Upright A 202-00071 Long Pulley Spacer...
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Parts List KPS-2250 Parts List Continued REF# KEYS PART# DESCRIPTION QTY. REF# KEYS PART# DESCRIPTION QTY. 202-00129 Regular Hex Nut10 219-00305 202-00127 Washer13*24*1.5 223-00263 Front Main Cross 202-00128 Washer11*20*2 223-00264 Base Frame 202-00100 Spring Washer 10 223-00265 Handle 202-00091 Nylon Lock Nut10...
Product. To obtain warranty service, you must contact a Keys authorized retailer, service technician or Keys Fitness at our phone number located in this manual. Any parts determined to be defective must be returned to Keys to obtain warranty service. You must prepay any shipping charges, export taxes, custom duties and taxes, or any other charges associated with transportation of the parts or Product.
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Customer Service 1.888.340.0482 Keys Fitness 4009 Distribution Drive Suite 250 Garland, TX 75041 www.keysfitness.com...