Console Operation; Quick Start; Selecting Programs - Tempo Fitness 610E User Manual

6 1 0 E CO NS O L E OP ER AT I ON
Q U ICK S TA RT
1)
Turn on Elliptical.
2)
Press START button and begin exercising.
)
Program will automatically default to MANUAL (P1), the time will count up from 0:00, and the resistance
will default to level 1.
)
The resistance level can be adjusted during the workout.
S E LE CTIN G PR O G RA MS
1)
Select a program using the ARROW KEYS and press ENTER.
)
2 Set TIME using the ARROW KEYS and press START or ENTER.
1