Owner’s Manual York 540 Bench Item #45070 June 27 ,2013 www.yorkfitness.com...
Table of contents Congratulations on CONTENTS purchasing your exercise equipment from Safety information Customer support Assembly instructions Folding bench for storage 18 You have chosen a high quality, safe and innovative piece of equipment as your Exploded drawing training partner and we are certain it will keep you motivated on the way to achieving your personal fitness goals.
• Use only the adjustment settings as described in • Due to our continuous policy of product the instructions. Always use the correct adjustment development, York Fitness reserves the right to pin and/or locking devices. • secure before use and / or after adjustment.
This product label is an example only, it is not the realserial number of the item you have bought. IMPORTANT!! - Please retain your sales receipt, York Fitness Customer Care may request proof of purchase to validate eligibility for warranty service. Warranty cover starts from the date shown on the proof of purchase.
Assembly instructions Care & Maintenance • This equipment should not be placed outdoors, in a garage or an outbuilding. Keep the equipment in a dry place with as little temperature variation as possible. • We recommend placing a mat beneath the equipment to protect both the equipment and your flooring. •...
Step 1 1. Locate the LEFT/RIGHT SIDE SUPPORTS (3&4) and position them in the upright position. Ensure that the post brackets are facing inwards. Ensure that these parts are being supported by somebody else as they could fall if stood up on there own. 2.
Assembly instructions Step 2 1. Find the U-SHAPED LOCKING PIN (17) and insert into the bracket at the rear of the REAR CONNECTING SUPPORT (5). Incline adjustable post in position U-Shaped Locking Pin www.yorkfitness.com...
Step 3 1. Find the MAIN FRAME SUPPORT(2) and connect to the FRONT UPRIGHT shown. Ensure that the bracket points to the front. You may tighten Bracket towards front 30 x 1 28 x 1 25 x 2 Step 4 1.
Step 6 1. Find the 2 x BACK UPHOLSTERY POSTS (8), L/R SEAT UPHOLSTER POSTS (8) & PIVOT ROD (15) 2. Assemble the parts so that the PIVOT ROD locates through the bust on the main frame support, the SEAT UPHOLSTERY POSTS are either side with the 2 x BACK UPHOLSTERY POSTS are on the outside.
Assembly instructions Step 7 1. Find the BACK UPHOLSTER (8) and attach to the BACK UPHOLSTERY POSTS using the fixings shown. 2. When all bolts are in place, tighten all bolts up to this stage. Back Upholstery Posts 24 x 4 34 x 4 www.yorkfitness.com...
Step 8 1. Find the SEAT UPHOLSTERY (19) and attach to the SEAT UPHOLSTERY POSTS using the fixings shown. 24 x 4 34 x 4 Seat Upholstery Post Left/Right www.yorkfitness.com...
Step 10 1. Find the LEG EXTENSION SUPPORT (12), 4 x FOAM ROLLERS (49), 2 x FOAM ROLLER POSTS (16) & a SPRING COLLAR (37) 2. Slot the 2 x FOAM ROLLER POSTS through the LEG EXTENSION SUPPORT and then add the 4 x FOAM ROLLERS.
Assembly instructions Step 11 1. Find the LEG EXTENSION SUPPORT (12), 4 x FOAM ROLLERS (49), 2 x FOAM ROLLER POSTS (16) & a SPRING COLLAR (37) 2. Slot the 2 x FOAM ROLLER POSTS through the LEG EXTENSION SUPPORT and then add the 4 x FOAM ROLLERS.
Folding Bench for storage To fold up the bench: 1. Remove the incline adjustable post. 2. The back upholstery will then rest freely on the main frame. 3. Loosen and remove the 2 x male hand-wheels 4. Remove the female hand-wheel and the bolt at the front of the bench. (WARNING: Ensure unsecured front leg is held in position.) 5.
Bench In Squat Position Bench I n Squat Posi t i o n: 1. Remove the incline adjustable post. 2. Place the adjustable post into position. (see diagrams / stages below. ) 3. Place the left & right adjustable bar racks So that they are to the rear of the bench.
Exploded Drawing / Part List REF. DESCRIPTION QTY. REF. DESCRIPTION QTY. FRONT UPRIGHT SUPPORT FLAT WASHER (D24*D13.5*2.5T) MAIN FRAME SUPPORT SELF TAPPING SCREW (ST4*1.41*10L) LEFT SIDE SUPPORT NYLON NUT (M10*1.5*10T) RIGHT SIDE SUPPORT NYLON NUT (M12*1.75*12T) REAR CONNECTING SUPPORT FLAT WASHER (D20*D11*2T) LEFT SEAT UPHOLSTERY POST FLAT WASHER (D24*D13.5*2.5T) RIGHT SEAT UPHOLSTERY POST...