Table of contents Congratulations on CONTENTS purchasing your exercise equipment from Safety information Customer support Assembly instructions Operation instructions You have chosen a high quality, safe and innovative piece of equipment as your training partner and we are certain it will keep you motivated on the way to Fitness guide achieving your personal fitness goals.
• Due to our continuous policy of product • Replace defective components immediately, and/or development, York Fitness reserves the right to keep the equipment out of use until it is repaired. change specifications without notice. • Use only the adjustment settings as described in the instructions.
IMPORTANT!! - Please retain your sales receipt, York Fitness Customer Care may request proof of purchase to validate eligibility for warranty service. Warranty cover starts from the date shown on the proof of purchase.
Assembly instructions Care & Maintenance • We recommend placing a mat beneath the equipment to protect both the equipment and your flooring • Always place the equipment in a dry environment. • Use a warm, damp cloth to keep the product clean. •...
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Assembly instructions N-11 N-10 N-11 N-1 x 4 N-7 x 2 N-2 x 3 N-8 x 2 N-3 x 8 N-10 x 3 N-5 x 4 N-11 x 4 N-6 x 4 N-11 N-2 x 4 N-11 N-4 x 4 N-5 x 1 N-6 x 4 N-9 x 2...
Fitness guide Starting Your Workout Begin each workout with a Warm Up session - a few minutes of stretching to help prevent strains, pulls and cramps. 1. Perform some gentle stretching 2. Do light cardiovascular exercise (i.e. cycle) for approx 5-10 mins 3.
N-11 N-5 N-11 N-11 N-10 N-12 N-11 YORK REF. REF. DESCRIPTION QTY. YORK REF. REF. DESCRIPTION QTY. 45071-001 MAIN SUPPORT SET 45071-016 SEAT PAD 45071-002 MAIN FRAME 45071-017 BACK PAD 45071-003 ROUND PLUG (Ø25 X 1.5) 45071-018 HARDWARE SET 45071-004...
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