Summary of Contents for York Fitness Alliance Sensor GB0901584.3
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O W N E R ’ S G U I D E YO RK PR O XIM ITY SENS OR PROVIDING THE ULTIM AT E IN S AFETY AND PR OTE CTI ON proximity sensor Pat. No. GB0901584.3 pending ver. 09.06.2009 / 51081 RISK WARNING ALWAYS READ THESE INSTRUCTIONS AND USE THIS PRODUCT STRICTLY IN ACCORDANCE WITH THIS SAFETY INFORMATION - KEEP THIS NEAR OR ON THE PRODUCT AT ALL TIMES FOR EASE OF REFERENCE.
While every effort has been made to ensure that the information contained in this guide is accurate and complete, no liability can be accepted for any errors or omissions. York Fitness reserves the right to change the specifications of the hardware and software described herein at any time without prior notice.
Safety InformatIon other Precautions: fitness Precautions: • Parents and others in charge of children should be Before you undertake any program of exercise that aware of their responsibility. The playful instinct will increase cardiovascular activity, please be sure to of children can lead to situations and behavior for consult with your doctor.
CUStomer SUPPort contact information Please retain York Fitness U.K. Ltd. (England) We suggest you record the serial, original purchase date, and place of purchase below: York Way, Daventry, Northants, NN11 4YB, England Tel: (01327) 701800 Help desk Tel: (01327) 701824...
aSSemBLy InStrUCtIonS risk warning do not moVe treAdmill out of the boX until unit is Assembled And do not tip the boX on its side with the treAdmill in it. Also once the Assembled treAdmill hAs been remoVed from the boX do not tip the treAdmill on its side. collApse boX bottom And lAy sides down before Assembly.
aSSemBLy InStrUCtIonS steP 1 Part C12 x 4 ALLEN HEAD BOLT (M8 x 20MM) Part C14 x 2 CURVED WASHER (Ø10 x Ø25) Part C13 x 2 FLAT WASHER (Ø8 x Ø18) mAKe sure the bolts Are fully tightened with the Allen Key.
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aSSemBLy InStrUCtIonS steP 2 Part C12 x 2 ALLEN HEAD BOLT (M8 x 20MM) Part C14 x 2 CURVED WASHER (Ø10 x Ø25)
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aSSemBLy InStrUCtIonS steP 3 Part C23 x 4 SCREW (M4 x 6MM)
aSSemBLy InStrUCtIonS risk warning only fold And moVe the treAdmill by following the “eAsy-lift fold up” And “moVing the treAdmill” instructions. do not put the product on its side or try to lift the treAdmill. fAilure to follow this procedure mAy result in serious injury due to pinch point AreA between the running geAr And the upright frAmes.
oPeratIon InStrUCtIonS aDjusting running mat tension note: checK lubricAtion before Adjusting the mAt As symptoms cAn be similAr. The tension of the mat has been pre-set at the factory; however, with use the mat can stretch slightly and become loose. If the mat is too loose you will find it starts to slip during use. To tighten the mat: Set the treadmill to run at 3km/h.
oPeratIon InStrUCtIonS York ProximitY sensor: The York Proximity Sensor acts as an invisible safety barrier that detects and alerts if any objects such as crawling babies, toddlers or pets are within the safety zone and in possible danger of harming themselves. If the safety zone barrier is broken, the console light will flash and a beeping sound will be heard.
oPeratIon InStrUCtIonS heart rate controlleD Program This treadmill features 1 Heart Rate Controlled (HRC) workout program. The program is targeted at weight loss and is pre- set to operate at 65% of your maximum heart rate. Make sure the treadmill is plugged in, switched on, and the safety key is in position . Press “enter”.
oPeratIon InStrUCtIonS hanDleBar controls This treadmill features handlebar controls that enable you to change the speed or incline settings. They work just the same as the “+ / -” buttons on the main console and are provided for extra convenience. handlebar controls using the mP3 PlaYer inPut speaker wire...
oPeratIon InStrUCtIonS storage Keep the treadmill in a dry place with as little temperature variation as possible. Try to protect from dust and always unplug when not in use. cleaning Use a warm, damp cloth to wipe the treadmill surface. Mild detergent may be used if necessary. Do not clean between the mat and the running board, silicone lubricant is placed here to keep the mat running smoothly.
oPeratIon InStrUCtIonS easY-lift folD uP To make storage simple, quick and easy, this treadmill features a hydraulic folding system. Simply lift the running deck to fold. Make sure you hear the sound of the deck locking into position - this ensures the deck is locked in place and will not fall back down.
fItneSS GUIDe starting Your workout AlwAys consult your doctor before undertAKing A new eXercise regime. if you eXperience nAuseA, diZZiness or other AbnormAl symptoms during eXercise, stop At once And consult your doctor. Begin each workout with a warm up session - a few minutes of stretching to help prevent strains, pulls and cramps: Get onto the treadmill, using the handrails for support, and place your feet on the side rails.
fItneSS GUIDe heart rate training To get the most out of your new equipment and see the best results from your training you should exercise at the right level of effort, and that means listening to your heart! Working out to a target heart rate means you can direct your workout to achieve different goals: gooD health - For those wishing to improve quality of life and general well being.
troUBLeShootInG if you hAVe A problem with your treAdmill, before you do Anything else pleAse checK thAt All the cAbles hAVe been connected correctly. loose cAbles Are Very common And mAny problems cAn be solVed by mAKing sure the cAbles Are properly connected.
(a) as a result of accident, misuse, abuse or lack of reasonable care; (b) by the use of parts not manufactured by York Fitness or sold by York Fitness; (c) by modification of the equipment; (d) as a result of service by anyone else other than York Fitness or an authorized York Fitness warranty service provider;...
Part LISt pArt no. description pArt no. description 51081-A01 Console Support & Handlebar (T ) 51081-B47 Connecting Wire (120mm) male - male 51081-A02 Left Upright (T) 51081-B48 Connecting Wire (320mm) male - female 51081-A03 Right Upright (T) 51081-B49 Earthing Wire (120mm) male - loop 51081-A04 Main Frame (T ) 51081-B50...