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Operating Instructions - PaceMaster Bronze XRC Owner's Manual

Exercise bike aerobics

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Setting Parameters for Manual
"Time" will flash, and can be adjusted using the
ENTER
(MODE)
to save value & move to next parameter to be adjusted. Continue through all desired parameters, start
pedaling to begin your workout.
Note: Resistance can be adjusted at anytime during your workout by turning the resistance knob.

Operating Instructions

Begin pedaling or press any button to wake the display
MODE
Press the
button until the time display is flashing
SET
"Time" flashes, press
"0", value will count up.
MODE
"Distance" flashes, press
Distance Goal is "0", value will count up.
MODE
"Calories" flashes, press
Calories Goal is "0", value will count up.
MODE
SET
"Pulse" flashes
Begin Your Workout!
Note: Resistance can be adjusted at anytime during your workout by turning the resistance knob.
SET
to preset the time or press reset
SET
to preset the distance or press reset
SET
to preset the Calories or press reset
(Set your desired maximum heart rate for an alarm to sound once reached).
button or reset using the
RESET
to clear the time. If Time Goal is
RESET
RESET
20
RESET
button. Press
to clear the distance. If
to clear the Calories. If

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