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1 Tbsp honey
3 eggs, beaten
Soak blueberries in grape juice for at least 1 hour. Overnight soaking is best.
In a small bowl sift together flour, baking powder, and salt. Place milk, oil, and
honey in a large bowl. Mix well. Add beaten eggs. Add dry ingredients and
stir just until large lumps disappear. Do not over mix. Form pancakes on a hot,
greased griddle. Place 1 tsp rehydrated blueberries on top of each pancake.
Breakfast
Turn pancakes when bubbles appear. Serve with hot syrup. Makes 24 pancakes.
Blueberry Pancakes
Blueberry Muffins
1 cup dried blueberries
½ cup dried blueberries
1 cup grape juice
¼ cup grape juice
2 cups flour
1 ½ cups flour
3 tsp baking powder
½ cup sugar
1 tsp salt
2 tsp baking powder
2 cups milk
½ tsp salt
½ cup oil
1 egg
1 Tbsp honey
½ cup milk
3 eggs, beaten
¼ cup oil
Soak blueberries in grape juice for at least 1 hour. Overnight soaking is best.
Soak dried blueberries in grape juice for at least 1 hour. Overnight soaking is
In a small bowl sift together flour, baking powder, and salt. Place milk, oil, and
best. In large mixing bowl sift together flour, sugar, baking powder, and salt.
honey in a large bowl. Mix well. Add beaten eggs. Add dry ingredients and
In another bowl mix egg, milk, and oil. Add to flour mixture, stirring lightly.
stir just until large lumps disappear. Do not over mix. Form pancakes on a hot,
Do not over mix. Batter will be lumpy. Drain blueberries and add to batter. Put
greased griddle. Place 1 tsp rehydrated blueberries on top of each pancake.
in greased muffin pan. Bake in 400°F oven 25 minutes or until golden brown.
Turn pancakes when bubbles appear. Serve with hot syrup. Makes 24 pancakes.
Makes 12 muffins.
Blueberry Muffins
½ cup dried blueberries
Banana Bread
¼ cup grape juice
1 ½ cups flour
1 cup pulverized dried bananas
½ cup sugar
1 ½ cups milk (for rehydrating)
2 tsp baking powder
½ cup margarine
½ tsp salt
1 cup sugar
1 egg
2 eggs
½ cup milk
2 cups flour (can use 1 cup whole wheat and 1 cup white or all whole
¼ cup oil
wheat flour)
1 ½ tsp baking powder
Soak dried blueberries in grape juice for at least 1 hour. Overnight soaking is
½ tsp baking soda
best. In large mixing bowl sift together flour, sugar, baking powder, and salt.
¼ tsp salt
In another bowl mix egg, milk, and oil. Add to flour mixture, stirring lightly.
½ cup nuts (chopped)
Do not over mix. Batter will be lumpy. Drain blueberries and add to batter. Put
in greased muffin pan. Bake in 400°F oven 25 minutes or until golden brown.
Combine pulverized bananas and milk. Let sit 10 minutes. Cream margarine
Makes 12 muffins.
and sugar. Add eggs and beat. Sift dry ingredients. Alternately add portions of
the reconstituted bananas and flour mixture. Beating after each addition. Stir in
nuts. Pour into well-greased loaf pan(s). Let batter sit in pans 10 minutes before
baking. Bake 50-60 minutes at 350° F. or until toothpick inserted in the center
comes out clean. Cool before removing from pan. Makes 1-2 loaves (depend-
ing on size of pan).
Broccoli Quiche
½ cup dried broccoli pieces
½ cup milk
½ cup sour cream
3 eggs, beaten
1 cup grated Swiss cheese
¼ cup chopped onion
DEHYDRATOR
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