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ASSEMBLY

Before beginning assembly, carefully read the
following information and instructions:
• Place all parts of the home gym system in a
cleared area and remove the packing materials;
do not dispose of the packing materials until
assembly is completed.
• The assembly is divided into four stages: 1)
frame assembly, 2) press and butterfly arm
assembly, 3) cable and pulley assembly, and 4)
seat and backrest assembly. The hardware for
each stage is packaged separately.
• Wait until you begin each assembly stage to open
that parts bag.
• For help identifying the small parts used in
assembly, use the PART IDENTIFICATION
CHART located in the centre of this manual.
Note: Some small parts may have been pre-
attached for shipping. If a part is not in the parts
bag, check to see if it has been pre-attached.
1. Before beginning assembly, be sure that
you have read and understand the infor-
mation in the box above.
Press a 2" Square Outer Cap (51) onto each
end of the Stabiliser (5). Press a 2" Square
Inner Cap (27) into the end of the Base (4).
Insert two 5/16" x 2 3/4" Carriage Bolts (14)
up through the Stabiliser (5). Insert two 5/16"
x 2 1/2" Carriage Bolts (1) up through the
Base (4).
Slide the indicated end of the Base (4) onto
the 5/16" x 2 3/4" Carriage Bolts (14) in the
Stabiliser (5). Slide the Rear Upright (56)
onto the Carriage Bolts. Hand tighten a 5/16"
Nylon Locknut (3) onto each Carriage Bolt.
The high side of the bracket on the Rear
Upright must be on the side shown. Do
not tighten the Nylon Locknuts yet.
• As you assemble the home gym system, be sure
that all parts are oriented as shown in the
drawings.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
THE FOLLOWING TOOLS (NOT INCLUDED) ARE
REQUIRED FOR ASSEMBLY:
• Two (2) adjustable spanners
• One (1) standard screwdriver
• One (1) phillips screwdriver
• One (1) rubber mallet
• Lubricant, such as grease or petroleum jelly,
and soapy water will also be needed.
Assembly will be more convenient if you have the
following tools: A socket set, a set of open-end or
closed-end spanners, or a set of ratchet spanners.
1
56
3
5
51
14
5
High Side of
Bracket
51
4
1
27

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