Sharp Carousel R-395Y Operation Manual And Cookbook page 33

DEFROSTING FROZEN FOODS
Procedure:
1. Remove wrapping from meat.
2. Place frozen meat on a defrost rack. Shield.
3. Defrost using MEDIUM LOW power level (30%).
4. Halfway through defrosting, remove any defrosted portions, e.g. steak, mince.
Turn over and shield. Continue defrosting.
DEFROSTING TIMES AND TECHNIQUES
FOR MEAT AND POULTRY
CUT MICROWAVE TIME
BEEF (Roast)
5-7 minutes/500 g
Steaks 5-7 minutes/500 g
Minced Beef 5-7 minutes/500 g
PORK (Roast) 4-6 minutes/500 g
Chops 4-6 minutes/500 g
Ribs 5-7 minutes/500 g
Minced Pork 5-7 minutes/500 g
LAMB (Roast)
4-6 minutes/500 g
Shoulder 3 1 / -5 1 / minutes/500 g
2 2
Chops
5-7 minutes/500 g
POULTRY
Chicken (Whole) 5-7 minutes/500 g
Pieces 4-6 minutes/500 g
CHARTS
STANDING TIME
10-15 minutes
5-10 minutes
5-10 minutes
10-15 minutes
5-10 minutes
5-10 minutes
5-10 minutes
10-15 minutes
10-15 minutes
5-10 minutes
10-15 minutes
5-10 minutes
DEFROSTING TIMES AND TECHNIQUES
FOR SEAFOOD, BREAD AND PIES
SEAFOOD MICROWAVE TIME STANDING TIME
Whole Fish 5-7 minutes/500 g 10 minutes
Scallops 4-6 minutes/500 g 5 minutes
1 1 5 minutes
Prawns 3 / -5 / minutes/
2 2
500 g
BREAD MICROWAVE TIME
15-20 seconds
2 slices
4 slices 25-30 seconds
35-40 seconds
6 slices
Bread Rolls 15-20 seconds per roll
PIES MICROWAVE TIME
2-3 minutes
Individual
6-7 minutes
Whole
PROCEDURES
Shield head and tail
with foil.
Turn over and shield
any warm area halfway
through defrosting.
Turn over halfway
through defrosting.
Separate as soon as
possible.
Turn over halfway
through defrosting.
Separate as soon as
possible.
PROCEDURES
Place bread between 2 pieces
of paper towel. Place directly on
the turntable.
PROCEDURES
Remove from packaging.
Place between paper towel
on a rack. Turn over halfway.
Allow to stand 2 minutes.