Sole Fitness F80 Owner's Manual
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Sole Fitness F80 Owner's Manual

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F80 / F83 / F85 TREADMILL OWNER'S MANUAL
PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW TREADMILL

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Summary of Contents for Sole Fitness F80

  • Page 1 F80 / F83 / F85 TREADMILL OWNER’S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW TREADMILL...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS Product Registration Important Safety Instructions Important Electrical Information Important Operation Instructions Assembly instructions Folding Instructions Transport Instructions Operation of Your New Treadmill Programmable Features General Maintenance Service Checklist - Diagnosis Guide Manufacturer’s Limited Warranty...

  • Page 4: Product Registration

    Serial Number REGISTER YOUR PURCHASE The self-addressed product registration card must be completed in full and returned to SOLE. You can also go to www.soletreadmills.com under the support tab to register online. F80_F83_F85_20110401 F80 / F83 / F85 TREADMILL...

  • Page 5: Important Safety Instructions

    „ Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your treadmill. Quality athletic shoes are recommended to avoid leg fatigue. Remove tether cord after use to prevent unauthorized treadmill operation. SAVE THESE INSTRUCTIONS - THINK SAFETY! F80 / F83 / F85 TREADMILL...

  • Page 6: Important Electrical Information

    Whenever the adapter is used, it must be held in place by a metal screw. F80 / F83 / F85 TREADMILL...

  • Page 7: Important Operation Instructions

    The treadmill will stop, depending on speed, with a one to two step coast anytime the magnet is pulled off the console. Use the red Stop / Pause switch in normal operation. F80 / F83 / F85 TREADMILL...
  • Page 8 F80 / F83 / F85 TREADMILL...

  • Page 9: Hardware Step

    F80 / F83 / F83 ASSEMBLY PACK CHECKLIST HARDWARE STEP 2 #128. Speed Nuts Clip (6 pcs) HARDWARE STEP 3 #130. 5/16” x 1/2” Button Head Socket Bolt (8 pcs) HARDWARE STEP 5 #113. Ø 10 #133. 3/8” x 1-3/4”...
  • Page 10 Button Head Bolt (4 pcs) HARDWARE STEP 8 #120. 5 x 16mm Tapping Screw (6 pcs) ASSEMBLY TOOLS #131. Combination M5 Allen Wrench #30. Lubricant & Phillips Head Screw Driver #132. M6 Allen Wrench #186. Phillips Screw Driver F80 / F83 / F85 TREADMILL...

  • Page 11: Assembly Instructions

    F80 / F83 / F83 ASSEMBLY INSTRUCTIONS ASSEMBLY STEP 1 See Page 10 for Illustration Remove the treadmill from the carton and position it aside on a smooth, level floor. The rear should be at least 3’ from any wall. Do not remove the Velcro belt until you have removed the plastic wrap and Styrofoam from beneath the unit.
  • Page 12 Before attaching the hardware to Step 6, make sure the cables you just connected don’t get pinched in between the steel tubing. If they do, this may cause issues that prevent the treadmill from operating properly. F80 / F83 / F85 TREADMILL...
  • Page 13 Tubes (4 & 5) with eight Phillips Head Screws (134) and four Sheet Metal Screws (122). Tighten with the Combination M5 Allen Wrench & Phillips Head Screw Driver (131). See illustration to determine the specific screw locations. F80 / F83 / F85 TREADMILL...
  • Page 14 Tapping Screws (6 pcs) Attach the Console mast covers (62 & 63) to the Frame Base (2) with six Tapping Screws (120). Tighten screws using the Combination M5 Allen Wrench & Phillips Head Screw Driver (131). F80 / F83 / F85 TREADMILL...

  • Page 15: Folding Instructions

    *At the rear roller area to relieve pressure on the ƒ locking system. TRANSPORTATION INSTRUCTIONS The treadmill is equipped with four transport wheels that are engaged when the treadmill is folded. After folding simply roll the treadmill away. F80 / F83 / F85 TREADMILL...

  • Page 16: Operation Of Your New Treadmill

    F83 / 85 CONSOLE COOLING FANS SPEED QUICK KEYS INCLINE QUICK KEYS SPEAKER SPEAKER FAN POWER SWITCH DOT MATRIX DISPLAY DISPLAY BUTTON CONTROL KEYS AUDIO IN JACK HEADPHONE JACK (MP3, CD, OR SMARTPHONE) CONTACT HEART RATE SENSORS F80 / F83 / F85 TREADMILL...
  • Page 17 GETTING STARTED F80 / F83 / F85 CONSOLES Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located at the front of the treadmill below the motor hood. Ensure that the Safety Key is installed, as the treadmill will not power on without it (see assembly step 7 for reference).

  • Page 18: Incline Feature

    You may also choose a more rapid increase / decrease by selecting desired key, 1, 3, 6, 9, 12, 15, on left hand side of console (incline). „ The message window display will indicate incline position as adjustments are made. F80 / F83 / F85 TREADMILL...
  • Page 19 DOT MATRIX CENTER DISPLAY Twenty columns of dots (8 high) (F80) or 24 columns of dots (10 high) (F83/85) indicate each segment of a workout. The dots are only to show an approximate level (speed/incline) of effort. They do not necessarily indicate a specific value - only an approximate percent to compare levels of intensity.
  • Page 20 3. To exit the display mode, for normal operation, press and hold the Stop/Enter/Display keys for 5 seconds; the display will show Display Mode - ON. Use the speed Up key to change the setting to OFF then press Enter. F80 / F83 / F85 TREADMILL...

  • Page 21: Programmable Features

    PROGRAMMABLE FEATURES The F80 / F83 / F85 have ten built-in programs: one Manual program (PO), five preset profiles, two user defined programs (U1 & U2) and two Heart Rate Control programs (H1 & H2). PRESET PROGRAMS Hill The Hill program simulates going up and down a hill. The resistance in the pedals will steadily increase and then decrease during the program.
  • Page 22 6. Press Start to begin the program. The program will begin with a 3 minute warm-up. If you want to bypass this and go directly to the beginning of the program, press Start again. F80 / F83 / F85 TREADMILL...
  • Page 23 Examples: If you increase your current speed 1 mph, the remaining segment speeds will increase by 1 mph. If you decrease your current speed .5 mph, the remaining segment speeds will decrease by .5 mph, etc. 6. Press the Start button to begin the workout and also save the program to memory. F80 / F83 / F85 TREADMILL...
  • Page 24 Heart Rate Control program. This function can be used during manual mode or during any of the nine different programs. The Heart Rate Control program automatically controls resistance at the pedals. F80 / F83 / F85 TREADMILL...
  • Page 25 If you are feeling tired and sluggish, it is because your body needs a break. In this condition, your pace will feel harder. Again, this will show up in your RPE and you will train at the proper level for that day. F80 / F83 / F85 TREADMILL...
  • Page 26 Another Individual wearing a transmitter within 3’ of your machine’s console. If you continue to experience problems contact your dealer. WARNING! - DO NOT USE THE HEART RATE CONTROL PROGRAM IF YOUR HEART RATE IS NOT REGISTERING PROPERLY ON THE TREADMILL’S DISPLAY! F80 / F83 / F85 TREADMILL...
  • Page 27 HR needs to go and what kind of physical shape you are in. People who are more fit will take longer to reach the target. You can make manual adjustments to the speed throughout the program. F80 / F83 / F85 TREADMILL...

  • Page 28: General Maintenance

    - located under the motor cover - that connects the motor to the front roller. If that belt is loose it feels similar to the walking belt being loose. Tightening the motor belt should be done by a trained service person. F80 / F83 / F85 TREADMILL...

  • Page 29: Tread-Belt Tracking Adjustment

    Adjustments will become less of a maintenance concern as the belt is used. Proper belt tracking is an owner responsibility common with all treadmills. ATTENTION: DAMAGE TO THE RUNNING BELT RESULTING FROM IMPROPER TRACKING / TENSION ADJUSTMENTS IS NOT COVERED UNDER THE SOLE WARRANTY. F80 / F83 / F85 TREADMILL...

  • Page 30: Belt/Deck Lubrication

    5 minutes to ensure the lubricant is evenly distributed. If you purchase a silicone based Lube-N-Walk kit, follow the instructions that come with it to apply the lubrication. F80 / F83 / F85 TREADMILL...

  • Page 31: Service Checklist - Diagnosis Guide

    Instructions on page 4. walking/running House circuit breaker trips, but not Need to replace the house breaker with a “High In- rush current” type breaker (see page 4 for details) the treadmill circuit breaker F80 / F83 / F85 TREADMILL...
  • Page 32 Grade Return - Returns elevation to lowest setting when pause is pressed Key Test - Will allow you to test all the keys to make sure they are functioning Display Test - Tests all the display functions F80 / F83 / F85 TREADMILL...

  • Page 33: Manufacturer's Limited Warranty

    Submit all service requests including serial number, contact information and a brief description of the problem online at www.soletreadmills. com/technical.php?p=service. If you have any questions about your new product or questions about the warranty contact SOLE Fitness at 1-866-780-SOLE (7653). If you have a technical problem with your new elliptical contact SOLE technical service at 866-MYSOLE1 (697-6531).

This manual is also suitable for:

F83F85

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