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USERʼS MANUAL Model No. PFTL01299.2 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CON- TACT THE STORE; please contact Customer Care.
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. DANGER: the power cord, and press the power switch into the off position when the treadmill is not Always unplug the power in use.
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM ing this manual, please see the front cover of this man- ® POWER 995 treadmill. The POWER 995 treadmill of- ual. To help us assist you, please note the product fers an impressive selection of features designed to model number and serial number before contacting us.
ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
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1. Make sure that the power cord is unplugged. Hole With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (55) so that the treadmill is more stable; do not fully fold the Frame yet. Locate the Upright Wire (85), which is bundled at the front of the Base (94).
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3. Identify the Right Upright Spacer (91), which is marked with a “Right” sticker. See the inset drawing. Orient the Right Upright Spacer (91) so that the two rounded corners are positioned as shown. Insert the Upright Wire (85) through the Right Upright Spacer (91).
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5. Hold a Bolt Spacer (88) inside the lower end of the Right Upright (83). Insert a 3/8" x 5 1/2" Patch Bolt (7) with a 3/8" Star Washer (11) into the Right Upright and the Bolt Spacer. Repeat this step with a second Bolt Spacer (88), 3/8" x 5 1/2"...
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7. Attach the Base Cover (84) to the Base (94) with four #8 x 1/2" Screws (1). Be careful not to overtighten the Screws. With the help of a second person, tip the tread- mill so that the Base (94) is flat on the floor. 8.
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9. Set the console assembly face down on a soft surface to avoid scratching the console. Identify the Right Handrail (79). Hold the Right Console Handrail near the console assembly. Route the Wire console wire through the large holes in the top and bottom of the Right Handrail.
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11. Slide a Handrail Cover (77) onto the lower end Console of each Handrail (78, 79). Assembly Set the console assembly on the Left and Right Uprights (82, 83). At the same time, insert the lower end of the Handrails (78, 79) over the brackets on the Uprights.
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13. See steps 5 and 6. Tighten the 3/8" x 5 1/2" Console Patch Bolts (7). Assembly See steps 4 and 6. Slide the Upright Covers (86, 87) down the Uprights (82, 83). Attach the Left Accessory Tray (101) and the Right Accessory Tray (104) to the console as- sembly with eight #8 x 1/2"...
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT that is properly installed and grounded in accor- dance with all local codes and ordinances. IMPORTANT: The treadmill is not compatible with Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- GFCI-equipped outlets.
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CONSOLE DIAGRAM Audio Jack FEATURES OF THE CONSOLE sults, and access many other features. To purchase an iFit Live module at any time, go to www.iFit.com or call the telephone number on the front cover of The treadmill console offers an impressive array of this manual.
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HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left.
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4. Change the incline of the treadmill as desired. To measure your heart rate, stand on the To change the incline of the treadmill, press the foot rails and Incline increase or decrease button or one of the hold the con- Quick Incline buttons numbered 0 to 12.
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HOW TO USE A PRESET WORKOUT 3. Start the workout. 1. Insert the key into the console. Press the Start button or the Select button to start the workout. A moment after you press the button, See HOW TO TURN ON THE POWER on page 16. the treadmill will automatically adjust to the first speed and incline settings of the workout.
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4. Select a display mode and monitor your The workout will continue in this way until the last progress with the display. segment of the profile flashes and the last seg- ment ends. The walking belt will then slow to a stop.
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HOW TO USE A COMPETITION WORKOUT If you choose to compete against a group, press the Race Against a Pack button. Select a level of 1. Insert the key into the console. difficulty for the race by pressing the increase and decrease buttons.
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• A map of the course you are running. The map • The rate at which your opponents recover their will appear on the left side of the screen. The energy (rec). runners will be represented by squares on the map.
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HOW TO USE THE STEREO SOUND SYSTEM HOW TO USE THE IFIT LIVE MODE To play music or audio books through the consoleʼs The optional iFit Live module allows your treadmill to stereo speakers, you must connect your MP3 player, communicate with your wireless network and unlocks CD player, or other personal audio player to the con- exciting new features.
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THE INFORMATION MODE The display will also show the contrast level of the dis- play. Press the Incline increase and decrease buttons The console features an information mode that keeps to adjust the contrast. track of the total distance that the walking belt has moved and the total number of hours that the treadmill To exit the information mode, remove the key from the has been used.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to the lowest position before you fold the treadmill. left.
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
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Remove the four #8 x 3/4" Screws (14) and care- fully remove the Motor Hood (61). Locate the Reed Switch (44) and the Magnet (43) on the left side of the Pulley (42). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet 1/8 in.
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PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn;...
EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
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SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
PART LIST—Model No. PFTL01299.2 R0610A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Screw Storage Latch #8 x 1" Tek Screw #8 x 1"...
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Key No. Qty. Description Key No. Qty. Description Left Accessory Tray Site Warning Decal Console Base Wire Tie Clamp Module Housing Cushion Track Right Accessory Tray #8 x 1 1/2" Screw Access Door 1/4" x 5/8" Patch Bolt Pulse Bar Crossbar Pulse Ground Wire –...
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...
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