Pro-Form PFTL01299.0 User Manual
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Pro-Form PFTL01299.0 User Manual

Pro-Form PFTL01299.0 User Manual

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Model No. PFTL01299.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-888-533-1333
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USERʼS MANUAL

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Summary of Contents for Pro-Form PFTL01299.0

  • Page 1 USERʼS MANUAL Model No. PFTL01299.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CON- TACT THE STORE; please contact Customer Care.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. .2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. DANGER: the power cord, and switch the reset/off cir- cuit breaker to the off position when the Always unplug the power treadmill is not in use.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM ing this manual, please see the front cover of this man- ® POWER 995 treadmill. The POWER 995 treadmill of- ual. To help us assist you, please note the product fers an impressive selection of features designed to model number and serial number before contacting us.

  • Page 6: Assembly

    ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
  • Page 7 1. Make sure that the power cord is unplugged. Hole With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (55) so that the treadmill is more stable; do not fully fold the Frame yet. Locate the Upright Wire (85), which is bundled at the front of the Base (94).
  • Page 8 3. Identify the Right Upright Spacer (91), which is marked with a “Right” sticker. See the inset drawing. Orient the Right Upright Spacer (91) so that the two rounded corners are positioned as shown. Insert the Upright Wire (85) through the Right Upright Spacer (91).
  • Page 9 5. Hold a Bolt Spacer (88) inside the lower end of the Right Upright (83). Insert a 3/8" x 5 1/2" Patch Bolt (7) with a 3/8" Star Washer (11) into the Right Upright and the Bolt Spacer. Repeat this step with a second Bolt Spacer (88), 3/8" x 5 1/2"...
  • Page 10 7. Attach the Base Cover (84) to the Base (94) with four #8 x 1/2" Screws (1). Be careful not to overtighten the Screws. With the help of a second person, tip the tread- mill so that the Base (94) is flat on the floor. 8.
  • Page 11 9. Hold the Right Handrail (79) near the Right Upright (83). Insert the Upright Wire (85) through the Right Handrail as shown. Slide a Handrail Cover (77) onto the lower end of the Right Handrail. Remove the tie from the bracket on the Right Handrail.
  • Page 12 11. Set the console assembly on the Left and Right Handrails (78, 79). Be careful not to pinch any Console wires. Insert the excess Upright Wire (85) into Assembly the Right Handrail. Attach the console assembly to the Handrails (78, 79) with four 5/16" x 1 1/2" Patch Bolts (4), four 5/16"...
  • Page 13 13. Turn on the power (see page 16). See step 4 on page 17 and lower the incline to the lowest posi- tion. Then, remove the key from the console, switch the reset/off circuit breaker to the “off” po- sition, and unplug the power cord. Raise the Frame (55) to the position shown.

  • Page 14: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with high- performance lubricant.
  • Page 15 CONSOLE DIAGRAM Audio Jack FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the consoleʼs stereo sound system. The treadmill console offers an impressive array of To turn on the power, see page 16. To use the man- features designed to make your workouts more effec- ual mode, see page 16.
  • Page 16 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left.
  • Page 17 4. Change the incline of the treadmill as desired. To measure your heart rate, stand on the To change the incline of the treadmill, press the foot rails and Incline increase or decrease button or one of the hold the con- Quick Incline buttons numbered 0 to 12.
  • Page 18 HOW TO USE A PRESET WORKOUT 3. Start the workout. 1. Insert the key into the console. Press the Start button or the Select button to start the workout. A moment after you press the button, See HOW TO TURN ON THE POWER on page 16. the treadmill will automatically adjust to the first speed and incline settings of the workout.
  • Page 19 4. Select a display mode and monitor your The workout will continue in this way until the last progress with the display. segment of the profile flashes and the last seg- ment ends. The walking belt will then slow to a stop.
  • Page 20 HOW TO USE A COMPETITION WORKOUT decrease buttons. Level one is the easiest level and level twelve is the hardest. Press the Continue 1. Insert the key into the console. button. See HOW TO TURN ON THE POWER on page 16. Then, select the distance of the race.
  • Page 21 5. Measure your heart rate if desired. • The number of seconds that you are ahead of the other runners or behind the lead runner. The sec- onds will appear below the map of the course. If See step 6 on page 17. you are behind the other runners, a negative 6.
  • Page 22 HOW TO USE THE IFIT LIVE MODE The console features a display demo mode, designed to be used if the treadmill is displayed in a store. While The optional iFit Live module allows you to connect the demo mode is turned on, the console will function your treadmill to your wireless network and unlocks ex- normally when you plug in the power cord, switch the citing new features.

  • Page 23: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord.
  • Page 24 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your left hand. Pull the latch knob to the right and hold it. It may be nec- essary to push the frame forward as you pull the knob to the right.

  • Page 25: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 26 Remove the four #8 x 3/4" Screws (14) and care- fully remove the Motor Hood (61). Locate the Reed Switch (44) and the Magnet (43) on the left side of the Pulley (42). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet 1/8 in.
  • Page 27 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn;...

  • Page 28: Exercise Guidelines

    EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 29 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 30: Part List

    PART LIST—Model No. PFTL01299.0 R1109A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Screw Storage Latch #8 x 1" Tek Screw Latch Knob 3/8"...
  • Page 31 Key No. Qty. Description Key No. Qty. Description Left Accessory Tray #8 x 1" Screw Console Base #8 x 1" Track Screw WiFi Module Housing Cushion Stop Right Accessory Tray Cushion Track Access Door – 6" Blue Wire, M/F Pulse Bar –...

  • Page 32: Exploded Drawing

    EXPLODED DRAWING A—Model No. PFTL01299.0 R1109A...
  • Page 33 EXPLODED DRAWING B—Model No. PFTL01299.0 R1109A...
  • Page 34 EXPLODED DRAWING C—Model No. PFTL01299.0 R1109A...
  • Page 35 EXPLODED DRAWING D—Model No. PFTL01299.0 R1109A...

  • Page 36: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

This manual is also suitable for:

Power 995

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