Program Profile Window; Quick Start - Life Fitness Lifecycle 5500HR Operation Manual

RACE ON / OFF: Lets you toggle in and out of the Race mode at any time in
the Hill, Random and Manual programs. The Speed / RPM display will toggle
between RPM and MPH / KPH every five seconds. Your MPH will be dependent
on your pedal speed and the level chosen. (See the Race Option information.)
WATTS / METS: To display Watts, press the Watts / METS key once anytime
during a program. To display METS, press Watts / METS key twice.
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Factory Setting for Maximum Program Duration is 60 minutes. See Optional Settings for the Lifecycle exercise bike section.
C
PROGRAM PROFILE WINDOW: Displays a matrix of lights showing your present position and
upcoming terrain. The higher the column of lights the greater the resistance. The left-most
column of lights represents your current position. The remaining columns show the upcoming
terrain. As your workout progresses, the lights move across the screen from right to left.
In the Fat Burn and Cardio programs, a heart shape (
when you are required to grasp the Lifepulse sensors. A flashing heart will also appear at
the conclusion of the Fit Test, again prompting you to grasp the Lifepulse sensors (The
heart rate will be read automatically on telemetry equipped models when wearing an
optional heart rate chest strap).
D
QUICK START: Tells you how to get right into a workout on your Lifecycle exercise bike. Just
start pedaling, press START and then press the

Program Profile Window

QUICK START

12
) will be displayed in the window
key.