Life Fitness LC-5500 Manuals

Manuals and User Guides for Life Fitness LC-5500. We have 4 Life Fitness LC-5500 manuals available for free PDF download: Owner's Manual, Parts List

Life Fitness LC-5500 Owner's Manual

Life Fitness LC-5500 Owner's Manual (39 pages)

Exercise Bike

Brand: Life Fitness | Category: Exercise Bike | Size: 3.02 MB

Table of Contents

Table of Contents
3
Introduction

5
1 Getting Started

6
2 The Display Console

11
- Display Console Overview
  11
- Console Descriptions
  11
  - Elapsed Time Window
    11
  - Data Entry Window
    11
  - Data Entry Zone
    12
  - Program Profile Window
    13
  - Summary Instructions
    13
  - Speed Window
    13
  - Feedback Window
    13
3 Heart Rate Zone Training Exercise

14
- Why Heart Rate Zone Training Exercise
  14
- Heart Rate Monitoring
  15
  - The Optional Heart Rate Chest Strap
    15
4 The Programs

16
- Program Overview
  16
  - The Programs Step by Step
    17
- Program Descriptions
  18
- To Begin a Recumbent Lifecycle Exercise Bike Workout
  
  18
  - Quick Start
    18
  - Cardio
    19
  - Fat Burn
    19
  - Fat Burn
    20
  - Manual
    21
    
    Fat Burn
    23
    
    Manual
    24
    
    Manual
    25
    
    Manual
    26
    
    Manual
    27
  - Hill
    28
  - How to Maximize Workouts on the Recumbent Lifecycle Exercise Bike
    28
    
    Selecting the Correct Intensity Level
    28
  - Random
    28
  - Race Option
    29
  - Watts / METS Programmability Options
    29
5 Service and Technical Data

30

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Life Fitness LC-5500 Parts List

Life Fitness LC-5500 Parts List (3 pages)

Life Fitness Bicycle Trainer Parts List

Brand: Life Fitness | Category: Exercise Bike | Size: 0.22 MB

Life Fitness LC-5500 Parts List

Life Fitness LC-5500 Parts List (2 pages)

Belt Exercise Bike

Brand: Life Fitness | Category: Exercise Bike | Size: 0.87 MB

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Life Fitness LC-5500 Parts List

Life Fitness LC-5500 Parts List (2 pages)

Life Fitness Exercise Bike Parts List

Brand: Life Fitness | Category: Exercise Bike | Size: 0.22 MB

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