Table Of Contents - Life Fitness Lifecycle 5500HR Operation Manual
Upright and recumbent exercise bikes
Hide thumbs
Also See for Lifecycle 5500HR:
- Service manual (47 pages) ,
- Assembly instructions manual (37 pages) ,
- Replacement manual (1 page)
Table of Contents
Advertisement
Section
1.
Getting Started . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
1.1
Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
1.2
1.3
Optional Settings for the Lifecycle Exercise Bike . . . . . . . . . . . . . . . . . . . 9
2.
The Display Console . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
2.1
Display Console Overview . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
2.2
Display Console Descriptions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
3.
3.1
Why Heart Rate Zone Training Exercise? . . . . . . . . . . . . . . . . . . . . . . . . . 13
3.2
Heart Rate Monitoring . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
4.
The Programs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
4.1
Program Overview . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
4.2
Program Descriptions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18
Manual
4.3
How to Maximize Workouts on the Lifecycle Exercise Bike . . . . . . . . . . . 26
5.
Service and Technical Data . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27
5.1
Preventive Maintenance Tips . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27
5.2
How to Solve Basic Operating Problems. . . . . . . . . . . . . . . . . . . . . . . . . . 28
5.3
Troubleshooting the Optional Heart Rate Chest Strap . . . . . . . . . . . . . . . . 29
5.4
How to Obtain Product Service. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30
5.5
Lifecycle Exercise Bike Specifications . . . . . . . . . . . . . . . . . . . . . . . . . . . 31
© 1998 Life Fitness, a division of Brunswick Corporation. All rights reserved. Life Fitness, Lifecycle, Lifepulse and Flexdeck
are registered trademarks, and Heart Rate Zone Training, Lifespring and "RELY ON IT" are trademarks of Brunswick
Corporation. Any use of these trademarks, without the express written consent of Life Fitness is forbidden.
T
T
ABLE OF
ABLE OF
Description
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
C
C
ONTENTS
ONTENTS
®
®
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
3
Page
Hide quick links:
Advertisement
Table of Contents
