How To Use The Exercise Bike - NordicTrack Commercial VR User Manual

HOW TO USE THE EXERCISE BIKE

HOW TO PLUG IN THE POWER ADAPTER
Plug one end of the included power adapter into the
receptacle on the front of the exercise bike. Plug the
other end of the power adapter into an appropriate out-
let that is properly installed in accordance with all local
codes and ordinances.
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal
straps,  rst pull the
ends of the straps
off the tabs on the
pedals. Adjust the
straps to the desired
position, and then
press the ends of
the straps onto the
tabs.
HOW TO ADJUST THE SEAT
The seat can be
adjusted forward
or backward to the
position that is the
most comfortable for
you. To adjust the
seat, pull upward on
the seat adjustment
handle, slide the
seat to the desired
position, and then
push downward on
the handle to lock
the seat in place.
Pedal
Strap
Tab
Seat
Handle
13
HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike
rocks slightly on
your  oor during
use, turn one or
both of the leveling
feet under the rear
stabilizer until the
rocking motion is
eliminated.
HOW TO MOVE THE exercise bike
To move the exer-
cise bike, hold the
handle on the rear
stabilizer and care-
fully lift it until the
exercise bike can be
moved on the front
wheels. Carefully
move the exercise
bike to the desired
location and then
lower it.
Leveling Foot
Handle