NordicTrack NTEVEX78920.0 User Manual
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NordicTrack NTEVEX78920.0 User Manual

NordicTrack NTEVEX78920.0 User Manual

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Model No. NTEVEX78920.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness, Inc.
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
USER'S MANUAL
iconeurope.com

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Summary of Contents for NordicTrack NTEVEX78920.0

  • Page 1 Model No. NTEVEX78920.0 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd.

  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. The Bluetooth word mark ® and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. Google Maps is a trade- mark of Google LLC.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary reading this manual, please see the front cover of this NORDICTRACK VR 25 exercise bike. Cycling is an manual. To help us assist you, note the product model ® effective exercise for increasing cardiovascular fitness, number and serial number before contacting us.

  • Page 5: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 6: Assembly

    ASSEMBLY • Assembly requires two persons. In addition to the included tool(s), assembly requires the following tools: • Place all parts in a cleared area and remove the one Phillips screwdriver packing materials. Do not dispose of the packing materials until you finish all assembly steps. one adjustable wrench •...
  • Page 7 3. Set a sturdy piece of packing material under the front of the Frame (1). Have a second person hold the Frame to prevent it from tipping while you complete this step. Orient the Front Stabilizer (15) as shown. Attach the Front Stabilizer to the Frame (1) with two M10 x 122mm Screws (65).
  • Page 8 5. Tip: Avoid pinching the wires. Slide the Upright (2) onto the Frame (1). Attach the Upright (2) with four M10 x 62mm Screws (70); start all the Screws, and then tighten them. Avoid pinching the wires 6. Press the mount on the Front Shield (58) into the Frame (1).
  • Page 9 7. Orient the Upright Cover (57) as shown. Hold the Upright Cover near the Upright (2), and insert the wire tie (A) and the wires (B) upward through the Upright Cover. Then, slide the Upright Cover (57) onto the Upright (2). 8.
  • Page 10 10. Tip: Avoid pinching the wires. Attach the Console (4) to the Handlebar (7) with four M4 x 16mm Screws (77); start all the Screws, and then tighten them. Avoid pinching the wires 11. Attach the Upright Cover (57) to the Handlebar (7) with two M4 x 16mm Screws (77).
  • Page 11 13. Slide the Accessory Tray (56) onto the Seat Handlebar (10). Attach the Accessory Tray (56) with four M4 x 16mm Screws (77); start all the Screws, and then tighten them. 14. Orient the Seat (9) as indicated by the sticker. Attach the Seat (9) to the Seat Handlebar (10) with four M6 x 18mm Screws (25) and four M6 Washers (88) (only two of each are shown);...
  • Page 12 15. Slide the Backrest Back (81) onto the Seat Handlebar (10). Attach the Backrest Back (81) with four M6 x 30mm Screws (75) and four M6 Washers (88); start all the Screws, and then tighten them. 16. Identify the Right Pedal (21). Using an adjustable wrench, firmly tighten the Right Pedal (21) clockwise into the Right Crank Arm (23).
  • Page 13 17. Attach the Tablet Holder (53) to the Console (4) with four Tablet Holder Screws (54); start all the Tablet Holder Screws, and then tighten them. 18. Plug the Power Adapter (51) into the receptacle on the frame of the exercise bike. Note: To plug the Power Adapter (51) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 15.

  • Page 14: The Chest Heart Rate Monitor

    THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR • Store the heart rate monitor in a warm, dry place. Do not store the heart rate monitor in a plastic bag or If the heart rate monitor looks like the one shown in other container that may trap moisture.

  • Page 15: How To Use The Exercise Bike

    HOW TO USE THE EXERCISE BIKE HOW TO PLUG IN THE POWER ADAPTER HOW TO ADJUST THE PEDAL STRAPS IMPORTANT: If the exercise bike has been exposed To tighten a pedal to cold temperatures, allow it to warm to room tem- strap (C), pull down- perature before you plug in the power adapter (A).

  • Page 16: How To Use The Console

    HOW TO USE THE CONSOLE CONSOLE DIAGRAM FEATURES OF THE CONSOLE When you use the manual mode of the console, you can change the resistance of the pedals with the touch The advanced console offers an array of features of a button. designed to make your workouts more effective and enjoyable.
  • Page 17 HOW TO TURN ON THE CONSOLE HOW TO USE THE TOUCH SCREEN The included power adapter must be used to oper- The console features a tablet with a full-color touch ate the exercise bike. See HOW TO PLUG IN THE screen.
  • Page 18 HOW TO SET UP THE CONSOLE To use the manual mode, see this page. To use a featured workout or an onboard workout, see Before you use the exercise bike for the first time, set page 20. To create a draw-your-own-map work- out, see page 22.
  • Page 19 4. Follow your progress. If there are sheets of The console offers several display modes. The plastic on the metal contacts display mode that you select will determine which (A) on the workout information is shown. handgrip heart Drag upward on the screen to enter the fullscreen rate monitor, remove the display mode.
  • Page 20 HOW TO USE A FEATURED WORKOUT OR AN To draw your own map for a workout, see HOW TO ONBOARD WORKOUT CREATE A DRAW-YOUR-OWN-MAP WORKOUT on page 22. 1. Touch the screen or press any button on the console to turn on the console. When you select a workout, the screen will show an overview of the workout that includes details See HOW TO TURN ON THE CONSOLE on...
  • Page 21 If the resistance level is too high or too low, you When the workout ends, a workout summary will can manually override the setting by pressing the appear on the screen. If desired, you can select Resistance buttons. If you press a Resistance options such as adding the workout to your sched- button, you can then manually control the resis- ule (see HOW TO USE AN IFIT WORKOUT on...
  • Page 22 HOW TO CREATE A DRAW-YOUR-OWN-MAP If you make a mistake, touch Undo in the map WORKOUT options. 1. Touch the screen or press any button on the The screen will display the elevation and distance console to turn on the console. statistics for your workout.
  • Page 23 HOW TO USE AN IFIT WORKOUT 4. Select an iFit workout that you have previously added to your schedule on iFit.com. To use an iFit workout, the console must be connected IMPORTANT: Before iFit workouts will load, you to a wireless network (see HOW TO CONNECT TO A must add them to your schedule on iFit.com WIRELESS NETWORK on page 25).
  • Page 24 HOW TO CHANGE CONSOLE SETTINGS 3. Customize the unit of measurement and other settings. IMPORTANT: Some of the settings and features described may not be enabled. Occasionally, a To customize the unit of measurement, the time firmware update may cause your console to function zone, or other settings, touch Equipment Info or slightly differently.
  • Page 25 HOW TO CONNECT TO A WIRELESS NETWORK Note: You must have your own wireless network and an 802.11b/g/n router with SSID broadcast To use iFit workouts and to use several other features enabled (hidden networks are not supported). of the console, the console must be connected to a wireless network.
  • Page 26 HOW TO USE THE SOUND SYSTEM Next, place or hold your device near the console. Then, pair your device to the console as follows: Press and To play music or audio books through the console hold the Bluetooth Audio button on the console for 3 sound system while you exercise, plug a 3.5 mm male seconds;...

  • Page 27: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE If the console does not boot up properly, or if the con- Regular maintenance is important for optimal sole freezes and does not performance and to reduce wear. Inspect and properly respond, reset the console tighten all parts each time the exercise bike is used. to the factory default set- tings.
  • Page 28 HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. To adjust the reed switch, first unplug the power adapter. See EXPLODED DRAWING A on page 34. Using a standard screwdriver, gently release the tabs on the Top Shield (44), and remove the Top Shield.
  • Page 29 HOW TO ADJUST THE DRIVE BELT Then, use a standard screwdriver to gently release the tabs on the right Shield Disc (52). Rotate the Shield If the pedals slip while you are pedaling, even while the Disc and remove it. Then, gently remove the Right resistance is adjusted to the highest setting, the drive Front Shield (14).

  • Page 30: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 31 NOTES...

  • Page 32: Part List

    PART LIST Model No. NTEVEX78920.0 R0620A Key No. Qty. Description Key No. Qty. Description Frame Reed Switch/Wire Upright Drive Belt Foot Stabilizer Cap Console Left Handlebar Grip Rail Flange Screw Adjustment Bar Power Adapter Handlebar Shield Disc Backrest Tablet Holder...
  • Page 33 Key No. Qty. Description Key No. Qty. Description M8 Split Washer M6 Small Washer Crank Cap Clip Nut Barrel Nut M6 Locknut Tree Fastener M6 x 65mm Bolt M10 Flange Nut Power Receptacle/Wire M6 Split Washer Chest Heart Rate Monitor Right Rear Shield –...

  • Page 34: Exploded Drawing

    EXPLODED DRAWING A Model No. NTEVEX78920.0 R0620A...
  • Page 35 EXPLODED DRAWING B Model No. NTEVEX78920.0 R0620A...

  • Page 36: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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