NordicTrack NTEX08011.1 User Manual
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NordicTrack NTEX08011.1 User Manual

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www.nordictrack.com
Model No. NTEX08011.1
Serial No.
Write the serial number in the space
above for reference.
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today, go
to www.nordictrackservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.nordictrackservice.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.––Fri. 6 a.m.––6 p.m. MT
Sat. 8 a.m.––4 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
USER’'S MANUAL

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Summary of Contents for NordicTrack NTEX08011.1

  • Page 1 Model No. NTEX08011.1 USER’’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.nordictrackservice.com/ registration. CUSTOMER CARE For service at any time, go to www.nordictrackservice.com.

  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. NORDICTRACK is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 5 STANDARD SERVICE PLANS...

  • Page 6: Before You Begin

    BEFORE YOU BEGIN Congratulations for selecting the new NORDICTRACK reading this manual, please see the front cover of this COMMERCIAL ™™ VR exercise bike. Cycling is one of manual. To help us assist you, note the product model the most effective exercises for increasing cardiovas- number and serial number before contacting us.

  • Page 7: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 8: Assembly

    ASSEMBLY •• Assembly requires two persons. •• In addition to the included tool(s), assembly requires the following tools: •• Place all parts in a cleared area and remove the one Phillips screwdriver packing materials. Do not dispose of the packing materials until you complete all assembly steps.
  • Page 9 3. While another person lifts the rear of the Frame (1), attach the Rear Stabilizer (16) to the Frame with two M10 x 96mm Bolts (65) and two M10 Locknuts (91). 4. Tip: Loosen the four M6 x 38mm Screws (25) if the Backrest Tubes (52) do not slide into the Seat Carriage (41).

  • Page 10: Seat Handlebar (11) During This Step

    5. Tip: Avoid damaging the wires inside the Seat Handlebar (11) during this step. Attach the Seat Handlebar (11) to the Seat Carriage (41) with two M8 x 68mm Bolts (70), two M8 Curved Washers (86), and two M8 Locknuts (90). Make sure that the Locknuts are in the hexagonal holes in the Seat Carriage.
  • Page 11 7. Attach the Seat (9) to the Seat Carriage (41) with four M6 x 16mm Screws (71) and four M6 Washers (88) (only two Screws and two Washers are shown). 8. Have another person hold the Upright (2) near the Frame (1). Avoid pinching See the inset drawing.
  • Page 12 9. Identify the Left and Right Handlebars (7, 64) and orient them as shown. Attach the Left and Right Handlebars (7, 64) to the Upright (2) with two M10 x 60mm Bolts (99) and two M10 Locknuts (91). 10. Orient the Rear Handlebar Cover (20) as shown. Attach the Rear Handlebar Cover (20) to the Upright (2) with an M4 x 16mm Screw (77).
  • Page 13 11. Untie and discard the wire tie on the Main Wire (43) and the Pulse Wire (42). While another person holds the Console (4) near the Upright (2), connect the wires on the Console to the Main Wire (43) and to the Pulse Wire (42). Insert the excess wire into the Upright (2) or into the Console (4).
  • Page 14 13. Identify the Right Pedal (21). Using an adjustable wrench, firmly tighten the Right Pedal (21) clockwise into the Right Crank Arm (23). Tighten the Left Pedal (not shown) Strap counterclockwise into the Left Crank Arm (not shown). Adjust the strap on the Right Pedal (21) to the desired position, and then press the end of the strap onto the tab on the Right Pedal.

  • Page 15: The Chest Heart Rate Monitor

    THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR •• Do not expose the heart rate monitor to direct sun- light for extended periods of time; do not expose it to The heart rate temperatures above 122° F (50° C) or below 14° F monitor consists of (-10°...

  • Page 16: How To Use The Exercise Bike

    HOW TO USE THE EXERCISE BIKE HOW TO PLUG IN THE POWER ADAPTER HOW TO LEVEL THE EXERCISE BIKE Plug one end of If the exercise bike the included power rocks slightly on adapter into the your  oor during receptacle on the use, turn one or front of the exercise...
  • Page 17 CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button.
  • Page 18 HOW TO USE THE MANUAL MODE Calories per Hour (Cals./Hr)——This display mode will show the approximate number of calories you 1. Begin pedaling or press any button on the are burning per hour. console to turn on the console. Distance (Dist.)——This display mode will show When you turn on the console, the display will turn the distance that you have pedaled in miles or on.
  • Page 19 Press the Home button to return to the default When your pulse is detected, a heart symbol in menu (see HOW TO CHANGE CONSOLE will flash in the display each time your heart beats, SETTINGS on page 22 to set the default menu). one or two dashes will appear, and then your heart If necessary, press the Home button again.
  • Page 20 HOW TO USE A PRESET WORKOUT resistance level and/or target speed is programmed for the next segment, the resistance level and/or 1. Begin pedaling or press any button on the target speed will appear in the display for a few console to turn on the console.

  • Page 21: To Use An Ifit Workout

    HOW TO USE AN IFIT WORKOUT When you select an iFit workout, the display will show the duration of the workout and the approxi- You must have an iFit module to use an iFit workout. mate number of calories you will burn. The display may also show the name of the workout.
  • Page 22 HOW TO USE THE SOUND SYSTEM 3. Select a unit of measurement if desired. To play music or audio books through the console The word ENGLISH for English miles or the word sound system while you exercise, plug a 3.5 mm male METRIC for metric kilometers will appear in the to 3.5 mm male audio cable (not included) into the jack display to indicate the currently selected unit of...
  • Page 23 7. Set the default menu if desired. 9. Check for downloads if desired. Press the decrease button to view the default menu Press the decrease button to view the downloads setting. The default menu is the menu that will display. The words SEND/RECEIVE DATA will appear when you turn on the console.

  • Page 24: Fcc Information

    FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.

  • Page 25: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the exercise bike regu- larly. Replace any worn parts immediately. To clean the exercise bike, use a damp cloth and a small amount of mild soap. IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight.
  • Page 26 HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. To adjust the reed switch, first remove the screws from the left and right shields. Note: There are two different sizes of screws in the shields.

  • Page 27: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat——To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.

  • Page 28: Part List

    PART LIST Model No. NTEX08011.1 R0713A Key No. Qty. Description Key No. Qty. Description Frame Reed Switch/Wire Upright Drive Belt Book Holder Stabilizer Cap Console Upright Grip Rail Flange Screw Adjustment Handle Power Adapter Left Handlebar Backrest Tube Backrest Front Handlebar Cover...
  • Page 29 Key No. Qty. Description Key No. Qty. Description M10 Locknut Cotter Pin Crank Cap Pulley Spacer M8 Split Washer M10 x 60mm Bolt M12 Nut Mechanism Spacer M8 Jam Nut –– Assembly Tool Spring Washer –– User’’s Manual Note: Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.

  • Page 30: Exploded Drawing

    EXPLODED DRAWING A Model No. NTEX08011.1 R0713A...
  • Page 31 EXPLODED DRAWING B Model No. NTEX08011.1 R0713A 57 93 59 93...

  • Page 32: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: •• the model number and serial number of the product (see the front cover of this manual) ••...

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