Life Fitness 9500HR User Manual page 25

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MESSAGE
INVALID ____ ENTERED...OPTIONS
AVAILABLE # THRU ####
WORKOUT PAUSED...TO RESTART
WORKOUT...PRESS THE START KEY...
TO END YOUR WORKOUT...
PRESS THE STOP KEY
PRESS START TO BEGIN...
NEXT 5 MIN FIT TEST
(Appears if initial Fit Test results
were invalid.)
AT END OF 5 MINUTES...TAKE
15 SEC PULSE
TAKE 15 SECOND PULSE...
15 SECOND PULSE IS ___
YOUR HEART RATE...IS NOT HIGH
ENOUGH...REDO TEST AT _.__ MPH
[or KPH]
PULSE SEEMS TOO HIGH...
CONSULT INSTRUCTOR
PULSE SEEMS TOO LOW
FIT TEST ENDED
COMMENT
The goal value entered – calories, time,
or distance – is not valid and must be
within the indicated range.
Prompts action in pause mode in all
programs except Fit Test.
You must press START–ENTER to
begin taking your Fit Test again.
You must take your 15-second pulse
at the conclusion of the Fit Test. If you
are wearing a Zone Trainer heart rate
monitor chest strap, your heart rate is
automatically conveyed to the tread-
mill's on-board computer; if you are
using the Lifepulse sensors, simply
grasp them when instructed to do so.
Prompts you to take your 15-second
pulse and then confirms it upon entry.
Your heart rate is too low to calculate
your Fit Test score accurately. Take the
test again at a higher belt speed.
Your heart rate is above the expected
reading; you should see a trainer to
determine possible cause(s).
Your heart rate is below the expected
reading; you should see a trainer to
determine possible cause(s).
Your Fit Test is over.
25

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